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Saudi Chicken Kofta And Lentil Stew Gluten

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Ingredients

Adjust Servings:
1 whole chicken (saudi chicken kofta (gluten-free) recipe)
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, crushed
1 slice fresh ginger, peeled and chopped
1/2 teaspoon ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/2 teaspoon garam masala (can use garam masala for cunswim)
2 medium potatoes, peeled a chopped in 3/4 inch pieces
3/4 cup red lentil
2 1/2 cups water
sea salt, to taste
2 sprigs fresh coriander (to garnish) (optional)

Nutritional information

1949.7
Calories
1033 g
Calories From Fat
114.8 g
Total Fat
31.6 g
Saturated Fat
487.6 mg
Cholesterol
485.4 mg
Sodium
87.4 g
Carbs
14.1 g
Dietary Fiber
4.1 g
Sugars
137.8 g
Protein
1323g
Serving Size

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Saudi Chicken Kofta And Lentil Stew Gluten

Features:
    Cuisine:

    I made this using my pressure cooker. I did think the final result was bland so I added salt, pepper, & 1 tsp of curry. My lentils dissolved & made a soup like sauce which I poured over the meatballs. We used bread to scoop up the sauce & meatballs. Made for Ramadan Tag 2011

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Saudi Chicken Kofta and Lentil Stew (Gluten-Free), Nice flavour Good served over basmati rice cooked in chicken broth Use recipe #363158 as the first ingredient Original recipe from blogspot com , I made this using my pressure cooker I did think the final result was bland so I added salt, pepper, & 1 tsp of curry My lentils dissolved & made a soup like sauce which I poured over the meatballs We used bread to scoop up the sauce & meatballs Made for Ramadan Tag 2011


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    Steps

    1
    Done

    Heat Oil in a Large Pan and Cook Onion Until Lightly Browned.

    2
    Done

    Add Garlic and Spices, Cook, Stirring Until Fragrant.

    3
    Done

    Add Potatoes, Lentils, Recipe #363158 and Water, Bring to a Boil Then Immediately Reduce Heat and Simmer, Covered For 20 Minutes Until Potatoes Are Cooked and Sauce Is Thickened, Season With Sea Salt, to Taste.

    4
    Done

    Serve Over Basmati Rice Cooked in Chicken Broth and Garnish With Fresh Coriander Sprigs.

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    Grace White

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