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Savory Vegetable and Cheese Muffin Delights

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Ingredients

Adjust Servings:
4 spring onions
1 red capsicum
2 tomatoes
1/3 cup margarine, melted
2 eggs
3 tablespoons sweet chili sauce
1 teaspoon garlic, minced
1 cup reduced fat cheese, grated
1/2 cup skim milk
1 cup whole wheat self-rising flour
2/3 cup white self raising flour

Nutritional information

126.1
Calories
75 g
Calories From Fat
8.3 g
Total Fat
2.6 g
Saturated Fat
41.5 mg
Cholesterol
169.9 mg
Sodium
8.6 g
Carbs
0.8 g
Dietary Fiber
1.2 g
Sugars
4.5 g
Protein
922g
Serving Size

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Savory Vegetable and Cheese Muffin Delights

Features:
    Cuisine:

    This recipe is from The Heart foundation. They are the most delicious savoury muffin I have ever had! They are incredibly moist, and packed with flavour. They are delicious both hot, or cold, and make a great snack or lunch, or serve them for dinner as a side to grilled sausages!

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Vegie Cheese Muffins, This recipe is from The Heart foundation They are the most delicious savoury muffin I have ever had! They are incredibly moist, and packed with flavour They are delicious both hot, or cold, and make a great snack or lunch, or serve them for dinner as a side to grilled sausages!, This recipe is from The Heart foundation They are the most delicious savoury muffin I have ever had! They are incredibly moist, and packed with flavour They are delicious both hot, or cold, and make a great snack or lunch, or serve them for dinner as a side to grilled sausages!


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    Steps

    1
    Done

    Preheat Oven to 200c Brush Muffin Pan With a Little of the Margarine.

    2
    Done

    Slice Spring Onions, Oncluding Most of the Green Tops, and Put Them in the Mixing Bowl. Cut Capsicum and Tomatoes Into Small Squares and Add to Bowl.

    3
    Done

    Add Margarine, Eggs, Sweet Chilli Sauce, Garlic, and Half Ofthe Grated Cheese. Stir in the Milk, Then the Flour, Mixing Until Just Combined.

    4
    Done

    Spoon Mixture Into Prepared Muffin Pans and Top With the Remaining Cheese.

    5
    Done

    Bake Until Risen, Golden Brown and Cooked Through (15-20 Minutes).

    6
    Done

    Allow to Stand For 5 Minutes, Then Place on a Cake Cooler or Serving Plate.

    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

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