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Simple Sweet And Sour Chicken

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
4 boneless skinless chicken breasts, cut into 1in cubes
1 small red pepper, de-seeded and cut into 1in pieces
1 small green pepper, de-seeded and cut into 1in pieces
1 tablespoon fresh ginger, peeled and finely chopped
6 garlic cloves, chopped
1 (8 ounce) can water chestnuts, drained and sliced
1 bunch scallion, cut into 1in pieces
1 (8 ounce) can pineapple slices, drained and cut into chunks (optional)
white pepper
1 tablespoon soft light brown sugar
2 tablespoons rice vinegar
3 tablespoons rice wine or 3 tablespoons dry sherry
2 tablespoons dark soy sauce

Nutritional information

350.5
Calories
97 g
Calories From Fat
10.8 g
Total Fat
1.8 g
Saturated Fat
76.9 mg
Cholesterol
786.4 mg
Sodium
30.9 g
Carbs
4.4 g
Dietary Fiber
10.3 g
Sugars
30.1 g
Protein
416g
Serving Size

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Simple Sweet And Sour Chicken

Features:
    Cuisine:

    Another of the UK's favourites. Here chicken is served with peppers, pineapple and water chestnuts in a lovely sweet and sour sauce. Serve with plain white rice or fried rice.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Simple Sweet and Sour Chicken, Another of the UK’s favourites Here chicken is served with peppers, pineapple and water chestnuts in a lovely sweet and sour sauce Serve with plain white rice or fried rice , Easy and delicious I included the pineapple and added some large chunks of white onion with the peppers I served over white rice Thanks for sharing!


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    Steps

    1
    Done

    Heat the Oil in a Wok or Large Frying Pan. Add the Chicken, Peppers, Ginger and Garlic. Fry For 2-3 Minutes, Then Add the Water Chestnuts, Scallions and Pineapple, If Using, and Fry For About 30 Seconds.

    2
    Done

    Add All the Sauce Ingredients and Bring to the Boil. Reduce the Heat and Simmer For About 6 Minutes. Season With White Pepper.

    3
    Done

    Serve With Plain White Rice or Fried Rice.

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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