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Skinnier Chicken Stroganoff

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Ingredients

Adjust Servings:
4 slices turkey bacon, cooked and crumbled
6 ounces cholesterol-free egg noodles (uncooked weight)
1 teaspoon vegetable oil
1 lb boneless skinless chicken breast, cut into 1/4-inch strips
8 ounces mushrooms, sliced
1 cup chopped onion
1 garlic clove, minced
3/4 cup low-fat sour cream
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (14 1/2 ounce) can fat-free chicken broth
2 tablespoons parsley, minced

Nutritional information

298.8
Calories
115 g
Calories From Fat
12.9 g
Total Fat
5 g
Saturated Fat
102.9 mg
Cholesterol
891.6 mg
Sodium
14.3 g
Carbs
1.6 g
Dietary Fiber
3.3 g
Sugars
31.2 g
Protein
384g
Serving Size

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Skinnier Chicken Stroganoff

Features:
    Cuisine:

    I made this using fat free greek yogurt instead of the sour cream. Absolutely delicious. Thank you for a great recips

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Skinnier Chicken Stroganoff, Pampered Chef – It’s Good For You – Still not fat-free but a reduced-fat version of a classic dish , I made this using fat free greek yogurt instead of the sour cream Absolutely delicious Thank you for a great recips, I made this using fat free greek yogurt instead of the sour cream Absolutely delicious Thank you for a great recips


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    Steps

    1
    Done

    Fry Bacon; Crumble and Set Aside. ( I Layer the Slices With Paper Towels and Microwave a Couple of Minutes Until Crisp).

    2
    Done

    Cook Noodles According to Package Directions. Drain and Keep Warm. (or to Save Time - Multitask by Cooking the Noodles as You Finish Off the Remaining Steps.).

    3
    Done

    Heat Oil in a Skillet Over Medium-High Heat. Add Chicken; Cook and Stir Till Chicken Is No Longer Pink, About 5 Minutes. Remove from Skillet.

    4
    Done

    Reduce Heat to Medium; Add Mushrooms, Onion and Garlic. Cook and Stir 3 Minutes. (pour Off Excess Liquid If Needed).

    5
    Done

    Return Chicken and Crumbled Bacon to Skillet.

    6
    Done

    Mix Together Sour Cream, Flour, Salt and Pepper. Whisk in the Broth Until Sauce Is Smooth.

    7
    Done

    Stir Sauce Into Chicken Mixture, Briefly Bring to a Boil Then Reduce Heat & Simmer For 2 Minutes.

    8
    Done

    Adjust Salt and Pepper as Needed, Stir in the Parsley and Serve Over Noodles.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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