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Sweet and Spicy Glazed Chicken Breast Recipe

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Ingredients

Adjust Servings:
6 (6 ounce) boneless skinless chicken breast halves
1/4 cup low sodium soy sauce
3 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons honey
1 1/2 tablespoons chili paste
6 garlic cloves minced
1/4 teaspoon salt

Nutritional information

265.4
Calories
80 g
Calories From Fat
9 g
Total Fat
1.6 g
Saturated Fat
108.9 mg
Cholesterol
649.1mg
Sodium
7.7 g
Carbs
0.2 g
Dietary Fiber
6 g
Sugars
36.9 g
Protein
223g
Serving Size (g)
6
Serving Size

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Sweet and Spicy Glazed Chicken Breast Recipe

Features:
    Cuisine:

    Wonderful chicken! I cut it way down for 1 big chicken breast and cooked it in the oven. Lovely taste. I also used garlic powder instead of the cloves. Made for Everyday Cooking Tag Game 2014.

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spicy-Sweet Glazed Chicken Breasts,Chicken with a twist.. Cooking time includes 1 hour marinating time.,Wonderful chicken! I cut it way down for 1 big chicken breast and cooked it in the oven. Lovely taste. I also used garlic powder instead of the cloves. Made for Everyday Cooking Tag Game 2014.,Wonderful chicken! I cut it way down for 1 big chicken breast and cooked it in the oven. Lovely taste. I also used garlic powder instead of the cloves. Made for Everyday Cooking Tag Game 2014.


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    Steps

    1
    Done

    Combine the Soysauce Along With the Next 5 Ingredients Through and Including the Garlic Cloves in a Bowl, and Mix Together.

    2
    Done

    Place the Chicken in a Large Zip-Loc Bag, and Add the Soy Sauce Mixture to the Bag.

    3
    Done

    Marinate in Refridgerator For 1 Hour.

    4
    Done

    Preheat Grill to Medium-High Heat.

    5
    Done

    Remove Chicken from Bag, and Place Marinade in a Large Saucepan, and Bring to a Boil, Turndown Heat and Cook an Additional 4 Minutes.

    6
    Done

    Sprinkle Chicken With Salt, and Place on a Grill Rack Coated With Cooking Spray.

    7
    Done

    Baste With Half of the Sauce, and Grill For 5 Minutes.

    8
    Done

    Turn Chicken Over , and Baste With Remaining Sauce, and Grill For 5 Minutes or Until Done.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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