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Weight Watchers Friendly Sour Cream and Roasted Red Pepper Dip – Only 1 Point

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Ingredients

Adjust Servings:

	15 ounces roasted red peppers, packed in water, drained (about 2 cups)
	1 cup nonfat sour cream
	1/2 cup fresh basil
	1/2 teaspoon garlic powder
	1/8 teaspoon table salt (or more)
	1/8 teaspoon black pepper, freshly ground (to taste)

Nutritional information

32.1

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.2 g

Saturated Fat

2.3 mg

Cholesterol

629.8 mg

Sodium

5.7 g

Carbs

0.6 g

Dietary Fiber

1.9 g

Sugars

1.6 g

Protein

70g

Serving Size

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Weight Watchers Friendly Sour Cream and Roasted Red Pepper Dip – Only 1 Point

Name: Weight Watchers Friendly Sour Cream and Roasted Red Pepper Dip – Only 1 Point
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 10
Cuisine: American
Ingredients: : 15; : 1; : 1/2; : 1/2; : 1/8; : 1/8

Features:

Cuisine:

American

This flavorful dip is perfect for company yet simple enough and light
enough to be enjoyed on a regular basis. Serve it with toasted pita
wedges, whole grain crackers or fresh vegetable cruditees (such as
baby carrots, broccoli and cauliflower florets, bell pepper strips and
celery sticks).

**Gotten from an email list

28 min
Serves 10
Easy

Ingredients

Directions

Ww Sour Cream and Roasted Red Pepper Dip – 1 Pt, This flavorful dip is perfect for company yet simple enough and light enough to be enjoyed on a regular basis Serve it with toasted pita wedges, whole grain crackers or fresh vegetable cruditees (such as baby carrots, broccoli and cauliflower florets, bell pepper strips and celery sticks) **Gotten from an email list

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Steps

1 Done	In a Blender, Combine Roasted Peppers, Sour Cream, Basil and Garlic Powder; Puree Until Smooth.
2 Done	Season to Taste With Salt and Black Pepper.
3 Done	Yields About 1/4 Cup Per Serving.