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Yogurt-Marinated Tandoori-Style Recipe

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Ingredients

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2 1/2 cups full-fat plain yogurt, divided
2 tablespoons fresh lemon juice
2 tablespoons fresh minced ginger
2 tablespoons minced fresh garlic
1 1/2 teaspoons salt
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon cumin
1 teaspoon black pepper
3/4 teaspoon cayenne pepper

Nutritional information

443.4
Calories
283 g
Calories From Fat
31.5 g
Total Fat
12.8 g
Saturated Fat
171.5 mg
Cholesterol
680.3 mg
Sodium
5.4 g
Carbs
0.3 g
Dietary Fiber
3.8 g
Sugars
33.3 g
Protein
2107 g
Serving Size

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Yogurt-Marinated Tandoori-Style Recipe

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    Cuisine:

    Delicious and healthy. Kittencal has another winner here. I marinated for more than 24 hours! I will be making this again.

    • 1485 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Tandoori -Style Yogurt-Marinated Chicken Legs for the Grill, This is tandoori chicken adapted for the grill, plan ahead the chicken needs to marinate overnight in the yogurt, I have made this recipe many times, it’s wonderful! :, Delicious and healthy. Kittencal has another winner here. I marinated for more than 24 hours! I will be making this again., So very, very good! I made it with just chicken legs it was what was on sale! LOL and only marinaded it for a few hours due to lack of planning and they were still excellent! My kids loved the slightly spicy flavor and they were even better the next day! Paired with Canary Island Spicy Potatoes #95310 and green beans for a gluten free dinner. Delicious!


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    Steps

    1
    Done

    In a Processor Blend 1-1/2 Cups Plain Yogurt With the Next 9 Ingredients the Lemon Juice to Cayenne Pepper Until Smooth and Well Blended; Transfer to a Large Bowl; Mix in the Remaining 1 Cup Yogurt With a Wooden Spoon.

    2
    Done

    Add in the Chicken and Toss to Coat.

    3
    Done

    Cover and Refrigerate Over Night.

    4
    Done

    Prepare the Grill to a Medium-High Heat.

    5
    Done

    Place the Marinated-Coated Chicken on the Grill, Do not Wash Off the Yogurt Marinade, but Discard Any Marinade from the Bowl.

    6
    Done

    Grill the Chicken About 12-13 Minutes Per Side Basting With Melted Butter the Last 5 Minutes of Cooking on Both Sides, Season With More Salt and Pepper If Desired While Cooking.

    7
    Done

    Delicious!

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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