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3 Cheese Toasted Sandwiches

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Ingredients

Adjust Servings:
6 - 8 slices whole wheat bread (depending on how big the slices are)
1 cup low fat cottage cheese, somewhat drained
1/2 cup low-fat cheddar cheese, shredded
2 tablespoons parmesan cheese, grated (canned also works well)
1/8 cup celery, finely chopped
1/8 cup green onion, finely sliced (or other type of mild onion)

Nutritional information

254.4
Calories
54 g
Calories From Fat
6.1 g
Total Fat
2.8 g
Saturated Fat
12.9 mg
Cholesterol
771.2 mg
Sodium
29.5 g
Carbs
4 g
Dietary Fiber
3.7 g
Sugars
21.8 g
Protein
121g
Serving Size

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3 Cheese Toasted Sandwiches

Features:
    Cuisine:

    I was glad to have this recipe as it didn't seem like I had anything on hand for a healthy lunch but I did have cottage cheese and celery. I made this mixture minus the green onions and baked it in my toaster oven in a low carb tortilla. Used Ortega taco sauce as a dip and it turned out as a satisfying lunch.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    3 Cheese Toasted Sandwiches, The mixture of melted cottage cheese, cheddar cheese and parmesan cheese is irresistible paired in crisp toasted bread Delicious From Better Homes and Gardens New Dieter’s cookbook, I was glad to have this recipe as it didn’t seem like I had anything on hand for a healthy lunch but I did have cottage cheese and celery I made this mixture minus the green onions and baked it in my toaster oven in a low carb tortilla Used Ortega taco sauce as a dip and it turned out as a satisfying lunch , Yummy yummy! used 15 grain bread, omitted the parmesan (I didn’t have any), and added a little black pepper and hot sauce My favorite part was the celery and green onion, though Do NOT leave them out! I plan to make this over and over


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    Steps

    1
    Done

    In a Medium Sized Bowl Mix All Ingredients.

    2
    Done

    Divide Mixture Among 3 or 4 Slices of Bread, Top Cheese Mixture With Remaining Slices of Bread.

    3
    Done

    Spray With Cooking Spray or Lightly Grease Skillet, Preheat on Medium Heat.

    4
    Done

    Cook Sandwiches in the Skillet (you May Want to Cover It With a Lid or a Pizza Pan Works Well), Flip When Browned and Cook the Other Side Until Golden Brown.

    5
    Done

    Remove from Pan When Browned and Heated Through.

    6
    Done

    Enjoy Immediately!

    7
    Done

    Note: Unlike Grilled Cheese Sandwiches, Do not Spread the Bread With Margarine or Butter, the Lightly Greased Pan Will Prevent It from Sticking and Toast the Bread Nicely.

    8
    Done

    Makes 3 to 4 Sandwiches.

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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