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3 Legume Butter

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Ingredients

Adjust Servings:
1/4 cup dry roasted soybeans
1 2/3 tablespoons uncooked kidney beans, soaked and roasted (see soynuts for a guide)
11 ounces raw peanuts
1/4 cup canola oil
water, as needed
salt, and sugar as desired

Nutritional information

190.7
Calories
151 g
Calories From Fat
16.8 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
10.4 mg
Sodium
5.3 g
Carbs
2.4 g
Dietary Fiber
1 g
Sugars
7.7 g
Protein
33g
Serving Size

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3 Legume Butter

Features:
    Cuisine:

    Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread. Add salt and/or sugar to taste (or if you're feeling REALLY decadent, use melted butter for the oil!). Makes 13 two-tablespoon servings.

    • 80 min
    • Serves 13
    • Easy

    Ingredients

    Directions

    Share

    3 Legume Butter, Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread Add salt and/or sugar to taste (or if you’re feeling REALLY decadent, use melted butter for the oil!) Makes 13 two-tablespoon servings , Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread Add salt and/or sugar to taste (or if you’re feeling REALLY decadent, use melted butter for the oil!) Makes 13 two-tablespoon servings


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    Steps

    1
    Done

    In a Food Processor or Blender, Combine the Roasted Soybeans, Roasted Kidey Beans and Enough Boiling Water to Cover. Let Stand 30 Minutes.

    2
    Done

    Turn the Processor on and Run Until They Are Finely Chopped, Then Add Peanuts and Process Until the Mixture Forms a Doughy Mass.

    3
    Done

    Stream in Oil, Followed by as Much Water as You Need to Get a Spreadable Consistency.

    4
    Done

    Finally, Add the Flavourings You Desire and Puree Inches.

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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