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7 Day Soup Diet Recipe

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Ingredients

Adjust Servings:
3 cups crushed plum tomatoes
2 1/2 cups pasta sauce
1/2 cup tomato paste (1 small can)
6 green onions
2 cups beef broth
1 bunch celery & tops
2 cups fresh green beans
2 green bell peppers
2 lbs carrots
2 teaspoons chili powder
1 teaspoon coarse salt
2 teaspoons paprika
1/8 teaspoon cayenne pepper
2 teaspoons prepared mustard
1 teaspoon ground black pepper

Nutritional information

125.2
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.6 g
Saturated Fat
1.3 mg
Cholesterol
864.6 mg
Sodium
23.9 g
Carbs
6.4 g
Dietary Fiber
13.1 g
Sugars
4 g
Protein
226g
Serving Size

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7 Day Soup Diet Recipe

Features:
    Cuisine:

    This soup is not working I havent lost nothing I havent cheated please help me!!! What can I do

    • 140 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    7 – Day – Soup Diet Recipe, This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery It’s safe and it works!, This soup is not working I havent lost nothing I havent cheated please help me!!! What can I do, So this soup portion is good for seven days?


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    Steps

    1
    Done

    In a Very Large Stock Pot, Combine Tomatoes, Pasta Sauce, Tomato Paste and Beef Broth.

    2
    Done

    Over Med/High Heat, Bring Mixture to a Boil.

    3
    Done

    Reduce Heat and Simmer Covered For 15 Minutes.

    4
    Done

    Wash and Rough Chop Carrots, Celery (including Tops), and Green Peppers Into 1 Inch Cubes.

    5
    Done

    Wash, Trim and Cut Green Beans Into 1 Inch Lengths.

    6
    Done

    Chop Green Onion Into 1/4 Inch Lengths.

    7
    Done

    Add All Vegetables to Simmering Pot.

    8
    Done

    Stir to Combine.

    9
    Done

    Add Chili Powder, Cayenne, Mustard, Salt, Black Pepper and Paprika to Soup Mixture.

    10
    Done

    Stir and Simmer on Low For 60 - 90 Minutes.

    11
    Done

    -------------------------------------------.

    12
    Done

    Soup Diet - Day #1.

    13
    Done

    Eat as Much of Any Fruit You Want Except Bananas.

    14
    Done

    Eat Only Soup and Fruit Today but Eat All You Want.

    15
    Done

    ------------------------------------------.

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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