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Age-Defying Nutrient-Packed Smoothie Recipe

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Ingredients

Adjust Servings:

	1 tablespoon flax seed
	1 banana
	1/2 cup frozen berries (blueberry, blackberry, raspberry and or strawberries)
	1/2 cup orange juice
	1 tablespoon wheat grass powder (green vibrance)

Nutritional information

215.8

Calories

44 g

Calories From Fat

5 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

5.5 mg

Sodium

42.8 g

Carbs

6.1 g

Dietary Fiber

25 g

Sugars

4 g

Protein

126g

Serving Size

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Age-Defying Nutrient-Packed Smoothie Recipe

Name: Age-Defying Nutrient-Packed Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1-2
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

An open faced Mexican omelet. This looks so nice in the pan that I set the pan on the table and serve from the pan. And yes the cheese and sauce can make serving a little tricky.

25 min
Serves 1
Easy

Ingredients

Directions

Younger Healthier You Smoothieeee,This recipe calls for Green Vibrance which is a powerhouse of good things for you body. Green Magma is an other product thats good. green foods contains enzymes, high concentrations of protein, antioxidants including carotenes, vitamin C and iron. They are also abundant in trace minerals. Trace minerals are believed to enhance the immune system. Containing some or all of the following wheatgrass, chlorophyll, blue-green algae, Spirulina, Chlorella, Dulse, Kelp, Spinach, Alfalfa, Barley Grass, WheatGrass Barley and other Green Foods. Great for on the run. Make and take this quick breakfast on the road!,I love smoothies! used barley green instead of the wheat grass powder. Very good and very healthy! Thanks Rita! Made for the Vegetarian Swap#3.

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