Ingredients

Adjust Servings:

	3/4 cup applesauce (smooth or chunky) or 3/4 cup apple butter
	1/4 cup peanut butter, more as needed for desired consistency (smooth or chunky style)

	toasted chopped nuts
	toasted coconut
	your favourite chopped firm fruit (or dried fruit )
	honey
	raisins
	almond extract
	cinnamon

Nutritional information

524.6

Calories

295 g

Calories From Fat

32.9 g

Total Fat

6.8 g

Saturated Fat

0 mg

Cholesterol

349.6 mg

Sodium

50.7 g

Carbs

6.2 g

Dietary Fiber

6 g

Sugars

16.5 g

Protein

456g

Serving Size

Applesauce And Peanut Butter Spread Or Dip

Name: Applesauce And Peanut Butter Spread Or Dip
Prep time: 20 min
Total time: 25 min
Yield: 3-4
Ingredients: : 3/4; : 1/4

Features:

What a great combination! I loved this dip! So creamy, fruity and peanutty, very good for dipping! used a home-made low salt, low sugar pb and loved it.Instead of adding in dried fruit, I swirled some strabwerry jam on top. Mmmm!Thank you so much for sharing this great, easy recipe with us, peachez!Made and reviewed for Think Pink October 2012.

25 min
Serves 3

Ingredients

Directions

Applesauce and Peanut Butter Spread or Dip, We use this spread on bagels, toast, tortilla roll ups and for sandwiches Since applesauces / apple butter and peanut butter vary by brands you’ll have to adjust for the differences regionally This recipe is presented as a spread, though you can adjust the amounts and use it as a dip , What a great combination! I loved this dip! So creamy, fruity and peanutty, very good for dipping! used a home-made low salt, low sugar pb and loved it Instead of adding in dried fruit, I swirled some strabwerry jam on top Mmmm!Thank you so much for sharing this great, easy recipe with us, peachez!Made and reviewed for Think Pink October 2012

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Steps

1 Done	Smooth Method - Blender or Electric Hand Mixer: Blend Together With Any Options Till Smooth.
2 Done	Chunky Style Method - Using a Wooden Spoon, Mix Gently, Then Mix in Any Options.
3 Done	Cover and Refrigerate Any Unused Portions.