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Asparagus Soup

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Ingredients

Adjust Servings:
2 1/2 lbs asparagus
6 cups low-fat milk
2 chicken stock cubes
2 tablespoons butter
2 tablespoons flour
crouton (for garnish)

Nutritional information

286
Calories
90 g
Calories From Fat
10.1 g
Total Fat
6.1 g
Saturated Fat
33.9 mg
Cholesterol
827.5 mg
Sodium
33.5 g
Carbs
5.8 g
Dietary Fiber
22.7 g
Sugars
20 g
Protein
442 g
Serving Size

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Asparagus Soup

Features:
    Cuisine:

    What is meant by chicken stock cubes? I have home made chicken stock in the freezer, am I supposed to cut it into cubes?

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Soup,A fav soup,What is meant by chicken stock cubes? I have home made chicken stock in the freezer, am I supposed to cut it into cubes?


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    Steps

    1
    Done

    Snap Tough Ends Off Asparagus and Discard.

    2
    Done

    Place Cleaned Asparagus in Saucepan Along With the Milk.

    3
    Done

    Crumble in the Stock Cubes and Bring Slowly to the Boil.

    4
    Done

    Simmer Uncovered For 10-15 Minutes Until Asparagus Is Just Tender.

    5
    Done

    Process in a Food Processor or Blender Until Chunky.

    6
    Done

    Melt Butter in Large Saucepan.

    7
    Done

    Add Flour and Cook Until Pale Golden.

    8
    Done

    Add Soup and Stir Until It Comes Back to the Boil.

    9
    Done

    Serve Garnished With the Croutons.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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