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Authentic Jamaican Solomon Gundy Recipe: A Spicy Pickled Herring Spread

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Ingredients

Adjust Servings:
3 whole salt herring fillets
1 tablespoon whole mixed pickling spice
1 1/2 cups white vinegar
1/2 cup white sugar
4 medium onions, sliced

Nutritional information

30.4
Calories
9 g
Calories From Fat
1 g
Total Fat
0.2 g
Saturated Fat
6.6 mg
Cholesterol
10.6 mg
Sodium
3 g
Carbs
0.1 g
Dietary Fiber
2.4 g
Sugars
2.1 g
Protein
1450g
Serving Size

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Authentic Jamaican Solomon Gundy Recipe: A Spicy Pickled Herring Spread

Features:
    Cuisine:

    This is a very old recipe from the Lunenburg area of Nova Scotia. It is usually served as an appetizer. Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper. I haven't included the overnight soak time in the prep time.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Solomon Gundy, This is a very old recipe from the Lunenburg area of Nova Scotia It is usually served as an appetizer Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper I haven’t included the overnight soak time in the prep time , This is a very old recipe from the Lunenburg area of Nova Scotia It is usually served as an appetizer Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper I haven’t included the overnight soak time in the prep time


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    Steps

    1
    Done

    Remove Heads and Tails from Herring.

    2
    Done

    Soak Herring in Cold Water For 12 Hours or Overnight, Changing Water Once or Twice.

    3
    Done

    Thoroughly Clean and Skin the Herring, Taking Care to Remove All Bones.

    4
    Done

    Cut Into 1 Inch Squares.

    5
    Done

    Tie the Pickling Spice in a Cheesecloth Bag.

    6
    Done

    in a Large Saucepan, Combine the Vinegar and Sugar.

    7
    Done

    Add the Spice Bag and Boil For 5 Minutes.

    8
    Done

    Cool.

    9
    Done

    in a Large Glass Container, Alternately Layer the Herring and Onion Slices.

    10
    Done

    Pour the Cooled Marinade Over the Herring.

    11
    Done

    If You Want a Spicier Taste, Add the Spice Bag to the Mixture.

    12
    Done

    Keep Refrigerated.

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    Halia Peck

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