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Avocado Smoothie

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Ingredients

Adjust Servings:

	1 large avocado
	1/2 cup cream
	2 cups milk
	1/2 teaspoon vanilla essence (optional)
	1 teaspoon honey
	2 tablespoons caster sugar

Nutritional information

1165.8

Calories

811 g

Calories From Fat

90.2 g

Total Fat

39.4 g

Saturated Fat

201 mg

Cholesterol

296.9 mg

Sodium

77.7 g

Carbs

16.2 g

Dietary Fiber

32.6 g

Sugars

23.4 g

Protein

441g

Serving Size

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Avocado Smoothie

Name: Avocado Smoothie
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 1-2
Cuisine: American
Ingredients: : 1; : 1/2; : 2; : 1/2; : 1; : 2

Features:

Cuisine:

American

From Taste of Home Holiday Recipe Collection 2008.

23 min
Serves 1
Easy

Ingredients

Directions

Avocado Smoothie

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Steps

1 Done	Scoop Out the Avocado and Put in a Blender.
2 Done	Add the Cream and Blend Until Smooth.
3 Done	Gradually Add Milk, Vanilla, Honey and Sugar.
4 Done	Serve in Chilled Glasses.