0 0
Babzys Better Butter Chicken Ww 4 Points

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon butter
1 onion, chopped
2 garlic cloves, crushed
3 boneless skinless chicken breasts
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 teaspoon turmeric
1/2 teaspoon cinnamon
1 teaspoon salt
1 cup fat free cream
14 ounces tomato sauce
1/4 cup fat free sour cream or 1/4 cup plain fat-free yogurt
1 teaspoon garam masala

Nutritional information

223.6
Calories
49 g
Calories From Fat
5.5 g
Total Fat
2.8 g
Saturated Fat
63.4 mg
Cholesterol
1283.8 mg
Sodium
19.4 g
Carbs
2.3 g
Dietary Fiber
9.7 g
Sugars
24.6 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Babzys Better Butter Chicken Ww 4 Points

Features:
    Cuisine:

    Wonderful. I halved the cayenne pepper because I was worried it would be too spicy. I didn't have fat free half and half so used 2% milk instead. I only had an 8oz can of tomato sauce. It still turned out great. Instead of chicken used cubes of homemade paneer cheese.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Babzy’s Better Butter Chicken – Ww 4 Points, Lighter Butter Chicken that is diet friendly and only 4 ww points per serving!, Wonderful I halved the cayenne pepper because I was worried it would be too spicy I didn’t have fat free half and half so used 2% milk instead I only had an 8oz can of tomato sauce It still turned out great Instead of chicken used cubes of homemade paneer cheese , Wonderful I halved the cayenne pepper because I was worried it would be too spicy I didn’t have fat free half and half so used 2% milk instead I only had an 8oz can of tomato sauce It still turned out great Instead of chicken used cubes of homemade paneer cheese


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Saucepan, Saute Onion and Garlic in Butter, Until Onions Are Soft.

    2
    Done

    Slice Chicken Breasts Into Bite Sized Pieces.

    3
    Done

    Combine Spices (except Garam Masala) and Toss Chicken Pieces Until Well Coated.

    4
    Done

    Add the Chicken to the Onions and Saute Until the Chicken Is Lightly Browned on All Sides.

    5
    Done

    in a Separate Bowl or Large Measuring Cup, Combine the Fat-Free Cream, Tomato Sauce, Fat-Free Sour Cream and Garam Masala With a Whisk, Then Pour Over Chicken Mixture.

    6
    Done

    Bring to a Boil, Reduce Heat, Cover and Simmer For About 15 Minutes, Making Sure That Chicken Is Cooked Through.

    7
    Done

    Serve Over Rice and Garnish With Cilantro If Desired.

    Jenna Bailey

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Famous Butter Chicken
    previous
    Famous Butter Chicken
    Creamy Cherry Dip
    next
    Creamy Cherry Dip
    Famous Butter Chicken
    previous
    Famous Butter Chicken
    Creamy Cherry Dip
    next
    Creamy Cherry Dip

    Add Your Comment