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Baked Apple Breakfast Treat Sugar Free

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Ingredients

Adjust Servings:
1 apple (your favorite type)
1/3 cup low fat cottage cheese
2 tablespoons splenda sugar substitute
1/8 teaspoon almond extract
1/2 teaspoon apple pie spice
1/4 teaspoon cinnamon, ground or 1/4 teaspoon apple pie spice

Nutritional information

142.5
Calories
15 g
Calories From Fat
1.7 g
Total Fat
1 g
Saturated Fat
6 mg
Cholesterol
307.1 mg
Sodium
22.3 g
Carbs
3.6 g
Dietary Fiber
14.7 g
Sugars
10.7 g
Protein
266g
Serving Size

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Baked Apple Breakfast Treat Sugar Free

Features:
    Cuisine:

    Delicious and easy enough for kids to make. My sister and I are on a low carb diet and this is a great snack anytime during the day.

    • 27 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Baked Apple Breakfast Treat (Sugar Free), I have been making this so long, I don’t remember where I got it from Be careful of the Almond Extract – too much will make it bitter, Delicious and easy enough for kids to make My sister and I are on a low carb diet and this is a great snack anytime during the day , Totally yummy! I don’t know what was better, the taste oor the smell of the apples in the microwave used the apple pie spice on the apples and it was just great I loved the combination of it with the hint of almond extract in the cottage cheese This dish is simple and takes snacking and cottage cheese to a whole new level of good! Thank you or sharing!


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    Steps

    1
    Done

    Cut the Apple Into 8 Even Slices, Removing the Core and Seeds.

    2
    Done

    Arrange the Slices in a Microwave Safe Bowl, Sprinkling With 1 Tablespoon Splenda and the Apple Pie Spice.

    3
    Done

    Cover and Cook 1 1/2 - 2 Minutes on High in the Microwave.

    4
    Done

    While Apple Is Cooking, Stir the Almond Extract and the Other Tablespoon of Splenda Into the Cottage Cheese.

    5
    Done

    After Removing Apple from the Microwave, Spoon the Cottage Cheese on Top of the Apple. Sprinkle Cinnamon on the Cottage Cheese.

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    Matthew Ross

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