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Baked Chicken Supreme

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Ingredients

Adjust Servings:
3 tablespoons margarine, divided
3 tablespoons all-purpose flour
1/2 cup chicken broth
1/4 cup dry white wine or 1/4 cup chicken broth
1/4 cup plain low-fat yogurt
1 teaspoon grated lemon peel
1/8 teaspoon white pepper or 1/8 teaspoon black pepper
24 ounces boneless skinless chicken breast halves (6 pieces, about 4 oz each)
1 cup sliced fresh mushrooms
2 tablespoons grated parmesan cheese
chopped fresh parsley (to garnish)

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Baked Chicken Supreme

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    Cuisine:

    We really enjoyed this recipe. It's easy and quick to prepare. I will reduce the flour next time, as 3 T. made it too thick for our preference. used chicken tenderloins, so that reduced the cooking time. Thanks for the recipe. Will definitely make it again.

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Baked Chicken Supreme, I got this recipe from my Mom and subsequently lost it Just found it again yesterday so now it’s getting posted for safekeeping It’s really good and only 5 points on the weight watcher’s plan , We really enjoyed this recipe It’s easy and quick to prepare I will reduce the flour next time, as 3 T made it too thick for our preference used chicken tenderloins, so that reduced the cooking time Thanks for the recipe Will definitely make it again


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Melt 2 Tbsp of the Margarine in a Small Saucepan Over Low Heat.

    3
    Done

    Add the Flour and Cook, Stirring Constantly, Until It's Smooth (about 2 Minutes).

    4
    Done

    Add the Broth and Wine.

    5
    Done

    Cook, Stirring Constantly, Until the Mixture Thickens.

    6
    Done

    Remove from Heat and Stir in Yogurt, Lemon Peel and Pepper.

    7
    Done

    Set Aside.

    8
    Done

    Place Chicken and Remaining Margarine in a Shallow Baking Dish.

    9
    Done

    Bake Uncovered Until the Chicken Is No Longer Pink. (about 20 Minutes).

    10
    Done

    Sprinkle Mushrooms Over the Chicken.

    11
    Done

    Spoon Broth Mixture on Top.

    12
    Done

    Sprinkle With Parmesan.

    13
    Done

    Bake Until Golden. (about 30 Minutes).

    14
    Done

    Garnish With Parsley.

    15
    Done

    Serve and Enjoy Immediately.

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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