0 0
Baked Trout With Garlic & Mushrooms

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
5 (3/4 lb) trout
1/2 cup olive oil
5 cloves garlic, chopped
fresh ground black pepper
salt
1/2 - 3/4 lb fresh mushrooms
1/4 - 1/2 cup butter
4 tablespoons fine dry breadcrumbs
4 green onions, sliced
3 fresh lemons (or lemon concentrate)
2 tablespoons minced parsley

Nutritional information

825.8
Calories
484 g
Calories From Fat
53.9 g
Total Fat
12.8 g
Saturated Fat
221.6 mg
Cholesterol
304.1 mg
Sodium
10.6 g
Carbs
2.1 g
Dietary Fiber
2.4 g
Sugars
73.7 g
Protein
475g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baked Trout With Garlic & Mushrooms

Features:
    Cuisine:

    I didn't use as much oil and butter and still turned out amazing

    • 52 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Baked Trout with Garlic & Mushrooms, , I didn’t use as much oil and butter and still turned out amazing, Mushy breadcrumbs saturated in oil and butter, how could his ever work 2/10


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    To Cook Trout, Wash and Dry the Fish Inside and Out and Coat Sides With a Little Olive Oil.

    2
    Done

    Slice Mushrooms and Place Half in the Bottom of a Shallow Baking Dish.

    3
    Done

    Salt and Pepper Fish, Inside and Out, to Taste and Place in Dish on Top of Mushrooms.

    4
    Done

    Sprinkle Bread Crumbs Over Fish Along With the Minced Parsley, Chopped Garlic and the Green Onion.

    5
    Done

    If Using Fresh Lemons, Squeeze 1 or 2 Directly Over the Entire Trout Including the Inside.

    6
    Done

    Meanwhile Melt Butter, Add to Olive Oil and the Juice of 2 Lemons.

    7
    Done

    Pour Slowly Over Fish Saving About Half of the Mixture.

    8
    Done

    Bake For 20-25 Minutes at 375 Degrees or Until They Are Tender and Bread Crumbs Are Light Brown.

    9
    Done

    Fish Is Done When the Meat Flakes Easily When a Fork Is Inserted Into the Flesh and Lifted Up Slightly.

    10
    Done

    Just Before the Fish Are Done, Saute 1-2 Minutes , the Remaining Mushrooms in the Sauce That Is Left and Pour Over Top After Placing Trout on a Serving Plate.

    11
    Done

    Garnish With a Few Lemon Wedges and a Few Sprigs of Fresh Parsley.

    12
    Done

    Serve This Italian Trout Recipe With Rice, or Italian Pasta, and a Vegetable.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Tropical Smoky Hawaiian Chicken Salad Recipe
    Easy Peasy Tzatziki
    next
    Easy Peasy Tzatziki
    Featured Image
    previous
    Tropical Smoky Hawaiian Chicken Salad Recipe
    Easy Peasy Tzatziki
    next
    Easy Peasy Tzatziki

    Add Your Comment

    5 − 1 =