0 0
Balsamic Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves (see note in intro)
2 teaspoons lemon-pepper seasoning
1 1/2 teaspoons extra virgin olive oil
1/3 cup balsamic vinegar
1/4 cup chicken broth
2 garlic cloves, minced
4 teaspoons butter
parsley sprig
cherry tomatoes

Nutritional information

209.3
Calories
78 g
Calories From Fat
8.7 g
Total Fat
3.4 g
Saturated Fat
85.6 mg
Cholesterol
222.4 mg
Sodium
4.9 g
Carbs
0.3 g
Dietary Fiber
3.2 g
Sugars
25.7 g
Protein
168 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Balsamic Chicken

Features:
    Cuisine:

    Based on other reviews, I added red pepper flakes and oregano, and doubled the sauce. I also used herb seasoned olive oil. I didn't have any tomatoes, but the chicken and sauce were good without it!

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Balsamic Chicken,Delicious chicken dish for a nice, simple, light meal. Note:This is one of the recipes I adopted in the Great ‘Zaar Orphan Adoption of 2005. I hope you enjoy it. Note: If desired, you can substitute approximately 12-16 chicken breast tenders (tenderloins) in lieu of the whole chicken breasts.,Based on other reviews, I added red pepper flakes and oregano, and doubled the sauce. I also used herb seasoned olive oil. I didn’t have any tomatoes, but the chicken and sauce were good without it!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    On a Hard Surface With Meat Mallet, Lightly Pound Chicken to 1/4-Inch. to Minimize the Mess, Place the Breasts/Tenders in a Zipper-Lock Bag (unsealed) Before Pounding (if Doing So, Only Use a Flat-Surface Mallet -- not One With Ridges).

    2
    Done

    Sprinkle Lemon-Pepper Seasoning Evenly on Both Sides of Chicken. Press to Adhere.

    3
    Done

    in a Large Frying Pan, Pour Oil and Heat to Medium Temperature.

    4
    Done

    Add Chicken Breasts and Cook, Turning Once, About 7 Minutes or Until Fork Can Be Inserted in Chicken With Ease. If Substituting Tenders, Cook Approximately 2-3 Minutes Per Side, or Until Done.

    5
    Done

    Remove Chicken to Warm Serving Platter (keep Warm). in Medium Bowl, Mix Together Vinegar, Broth and Garlic; Add to Frying Pan. Cook Over Medium-High Heat (scraping Up Brown Meat Bits) About 2-4 Minutes or Until Mixture Is Reduced and Syrupy.

    6
    Done

    Add Butter; Stir to Melt.

    7
    Done

    Place Chicken on Serving Dish and Spoon Sauce Over Chicken.

    8
    Done

    Garnish With Parsley Sprigs and Cherry Tomatoes.

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Okra Patties
    previous
    Okra Patties
    Cranberry/Orange Relish
    next
    Cranberry/Orange Relish
    Okra Patties
    previous
    Okra Patties
    Cranberry/Orange Relish
    next
    Cranberry/Orange Relish

    Add Your Comment