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Beef & Onions In Barbecue Sauce

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Ingredients

Adjust Servings:
1 lb top round beef steak 3/4 inch thick
1 tablespoon flour
1 large oven cooking bag (20"x 14")
1 medium onion thinly sliced separated into rings
4 crusty rolls split
3/4 cup prepared chili sauce
1 tablespoon chili powder
1 tablespoon packed brown sugar
2 cloves garlic crushed
1 - 1 1/2 teaspoon hot pepper sauce

Nutritional information

516.3
Calories
206 g
Calories From Fat
23 g
Total Fat
8.5 g
Saturated Fat
79.3 mg
Cholesterol
721.7mg
Sodium
46.1 g
Carbs
3.7 g
Dietary Fiber
6.5 g
Sugars
30 g
Protein
146g
Serving Size (g)
4
Serving Size

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Beef & Onions In Barbecue Sauce

Features:
    Cuisine:

    Delicious dinner! I made mine in the crock pot. Just put the beef and onions in there in the morning and later that afternoon, I poured off the excess liquid and shredded the meat. Then I added the sauce mixture and placed the crock pot on warm for an hour or so before dinner. Served them in pita pockets as the rolls I made for dinner were a failure :-(. I did add about 1/4 of the hot sauce as I was a big chicken about it being too hot. (You can always add more on your sandwich). Thanks for sharing!

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef & Onions in Barbecue Sauce,This recipe came from the Pacific Daily News newspaper on Guam. Sounds like comfort food to me and a great idea for all those football fans out there! A breeze to clean-up too!,Delicious dinner! I made mine in the crock pot. Just put the beef and onions in there in the morning and later that afternoon, I poured off the excess liquid and shredded the meat. Then I added the sauce mixture and placed the crock pot on warm for an hour or so before dinner. Served them in pita pockets as the rolls I made for dinner were a failure :-(. I did add about 1/4 of the hot sauce as I was a big chicken about it being too hot. (You can always add more on your sandwich). Thanks for sharing!


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    Steps

    1
    Done

    Heat Oven to 325.

    2
    Done

    Cut Beef Steak Lengthwise in Half and Then Crosswise Into 1/4" Strips; Set Aside.

    3
    Done

    Shake Flour in Oven Bag.

    4
    Done

    (leave Excess Flour in Bag).

    5
    Done

    Place Sauce Ingredients and Onion in Bag.

    6
    Done

    Squeeze Bag to Mix Well, Blending in Flour.

    7
    Done

    Place Beef in Bag, Turning to Coat.

    8
    Done

    Place Bag in 13 X 9" Pan, Arranging Ingredients in Even Layer.

    9
    Done

    Close Bag With Nylon Tie.

    10
    Done

    Cut 6 1/2-Inch Slits in Top.

    11
    Done

    Bake 45-50 Minutes or Until Beef Is Tender.

    12
    Done

    Serve Beef in Rolls.

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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