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Black Bean And Quinoa Salsa

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, drained and rinsed
	1 cup cooked quinoa, cooled
	1 cup diced tomato
	3/4 cup corn
	1/4 cup packed cilantro leaf, chopped
	1 tablespoon minced seeded jalapeno pepper
	2 teaspoons ground cumin
	3 tablespoons lime juice
	1 hass avocado, diced

Nutritional information

255.9

Calories

65 g

Calories From Fat

7.3 g

Total Fat

0.9 g

Saturated Fat

0 mg

Cholesterol

11.8 mg

Sodium

40.1 g

Carbs

11.7 g

Dietary Fiber

2.8 g

Sugars

11.1 g

Protein

978g

Serving Size

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Black Bean And Quinoa Salsa

Name: Black Bean And Quinoa Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 3/4; : 1/4; : 1; : 2; : 3; : 1

Features:

Cuisine:

American

500 Best Quinoa Recipes

Makes 4 cups

35 min
Serves 3
Easy

Ingredients

Directions

Black Bean and Quinoa Salsa, 500 Best Quinoa Recipes Makes 4 cups, 500 Best Quinoa Recipes Makes 4 cups

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Steps

1 Done	In a Medium Bowl Combine Beans, Quinoa, Tomatoes, Corn, Cilantro, Jalapeno, Cumin and Lime Juice.
2 Done	Gently Fold in Avocado. Cover and Refrigerate For 30 Minutes to Blend the Flavors.