Ingredients
-
1 1/2
-
1
-
2
-
1 1/4
-
1
-
1/8
-
3/4
-
1/3
-
1
-
1
-
2
-
1
-
1
-
-
Directions
Blueberry Bran Breakfast Treats, Mini treats with the flavor of fresh blueberries and loaded with fiber A wonderful way to begin your morning! Adapted from a weight loss websites email newsletter Prep Tip: Color, not size, tells you which blueberries are the ripest Look for berries that are deep purple to blue-black Serving Tip: Spread the warm halves of each muffin with a little mashed, ripe banana instead of butter , Super good! Loved these hearty and moist bran muffin-ettes! The banana/blueberry combo is delightful! I must admit I like them a little sweeter, so next time will probably add a bit more honey – but that’s just me Everyone at work loved them as-is I made exactly as written, and they came together so quickly that I wasn’t even late for work!!!
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Steps
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1
Done
|
Preheat Oven to 400 Degrees Fahrenheit and Lightly Spray a Nonstick Miniature Muffin Pan With Cooking Oil Spray. |
|
2
Done
|
in a Medium Bowl, Combine Bran, Flour, Flaxseed, Baking Soda, Cinnamon, Salt and Set This Aside. in Another Medium Bowl Using a Hand Mixer or Blender, Combine the Milk, Honey, Banana, Egg, Olive Oil, and Vanilla Extract Until Smooth. |
|
3
Done
|
Make a Well in the Center of the Dry Ingredients. Pour in One-Third of the Liquid Mixture and Stir Until Smooth. Slowly Add Remaining Liquid Mixture and Stir Until Combined. Add Blueberries and Stir Again, Do not Over Mix. |
|
4
Done
|
Carefully Spoon 2 Tablespoons of Batter Into Each Muffin Cup. Bake Approximately 8 Minutes, or Until the Tops Spring Back When Pressed Gently, Do not Overbake. Place Pan on a Wire Rack and Cool 10 Minutes Before Removing Muffins from Cups. |
