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Blueberry Lemon Muffins With Yellow Squash

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Ingredients

Adjust Servings:
nonstick cooking spray
1/2 cup firmly packed brown sugar
4 tablespoons trans-fat free margarine, chilled
1 cup lemon low fat yogurt
1 cup blueberries
1/2 cup yellow squash puree
1 large egg
2 teaspoons lemon extract
1 teaspoon grated lemon zest
2 cups flour

Nutritional information

160.5
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
16.3 mg
Cholesterol
253.8 mg
Sodium
31.8 g
Carbs
1.6 g
Dietary Fiber
14.2 g
Sugars
4.2 g
Protein
912g
Serving Size

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Blueberry Lemon Muffins With Yellow Squash

Features:
    Cuisine:

    From Food Network's Good Eats: Zen and the Art of Omelet. I remember Alton saying that besides a decent pan, a good silicon spatula was ideal for omelet making. Substitute another favorite fresh herb if you wish;-French tarragon, parsley, chervil, etc. My husband swears by this recipe. Makes one omelet, but there is plenty for two people to share. Here it is, virtually verbatim:

    • 46 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Blueberry Lemon Muffins (With Yellow Squash)


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    Steps

    1
    Done

    Preheat Oven to 350. Coat a 12-Cup Muffin Tin With a Cooking Spray or Line With Paper Baking Cups.

    2
    Done

    in a Large Bowl, Beat the Sugar and the Margarine With a Wooden Spoon. Stir in the Yogurt, Blueberries, Yellow Squash Puree, Egg, Lemon Extract, and Lemon Zest.

    3
    Done

    Add the Flour, Flaxseed Meal, Baking Powder, Baking Soda, and Salt. Stir Just to Combine, but Do not Overmix - the Batter Is Supposed to Be Lumpy.

    4
    Done

    Divide the Batter Among the Muffin Cups. Bake Until the Tops of the Muffins Are Lightly Browned and a Toothpick Come Out Clean When Inserted in the Center, 13 to 16 Minutes. Turn the Muffins Out Onto a Rack to Cool.

    5
    Done

    Store in an Airtight Container at Room Temperature For Up to 2 Days. or Wrap Individually and Freeze For Up to 1 Month.

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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