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Boiled Egg In A Bowl

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Ingredients

Adjust Servings:
2 large eggs
95 g corn kernels
1/2 cup tasty cheese, fat reduced, grated
2 teaspoons parsley, finely chopped

Nutritional information

289.1
Calories
147 g
Calories From Fat
16.4 g
Total Fat
8.6 g
Saturated Fat
220.7 mg
Cholesterol
279.5 mg
Sodium
20.8 g
Carbs
2.3 g
Dietary Fiber
0.4 g
Sugars
17.4 g
Protein
180g
Serving Size

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Boiled Egg In A Bowl

Features:
    Cuisine:

    A low fat snack for kids.

    • 32 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Boiled Egg in a Bowl, A low fat snack for kids , This is a great quick and easy breakfast! I made just as directed, adding a little salt and pepper on serving Tasty and filling – this was a pleasant surprise – thanks for sharing the recipe!


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    Steps

    1
    Done

    Cook Eggs in Simmering Water For 6 Minutes Till Soft Boiled.

    2
    Done

    Drain, Cool Slightly.

    3
    Done

    Use a Sharp Knife to Halve Eggs.

    4
    Done

    Using a Teaspoon Scoop Eggs Into Bowl.

    5
    Done

    Add Corn, Cheese and Parsley.

    6
    Done

    Season to Taste, Serve Warm.

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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