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Breakfast Burrito Bowl With Spiced Butternut Squash

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Ingredients

Adjust Servings:
cooking spray
20 - ounces butternut squash seeded and cut into 1-inch cubes
1 1/2 teaspoons olive oil
3 teaspoons garlic powder
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
3/4 teaspoon kosher salt
freshly ground pepper to taste
1 cup chopped tomatoes
1/3 cup chopped onion
1/4 cup chopped cilantro
juice from a lime
olive oil spray
4 large eggs
4 ounces hass avocado cubed

Nutritional information

Calories
Carbohydrates
21g
Protein
9g
Fat
11g
Saturated Fat
3g
Cholesterol
191mg
Sodium
339mg
Fiber
5g
Sugar
5g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Breakfast Burrito Bowl With Spiced Butternut Squash

Features:
    Cuisine:

    A healthy Mexican-inspired breakfast burrito bowl made with roasted butternut squash, pico de gallo, egg and avocado.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    ,For those of you on Weight Watchers, vegetables are now zero points on Smart Points which I love! Because of this I find myself eating more winter squash in ways that I normally wouldnt. Take this breakfast bowl, the first idea was to use sweet potatoes but then the points would have been higher than I would have liked for breakfast so why not use butternut, seasoned with taco spices and roasted until crisp. The results were wonderful, topped with fried egg, some avocado and fresh pico de gallo this is a hearty breakfast with lots of flavor (even if youre not following Weight Watchers, this is a light, hearty, healthy meal for under 250 calories)


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    Steps

    1
    Done

    Meanwhile, in a Small Bowl, Combine Tomatoes, Onions, Cilantro, Lime Juice, Pinch of Salt and Pepper, to Taste Set Aside

    2
    Done

    Heat a Small Skillet Over Medium Heat, Lightly Spray With Olive Oil Spray, Add Eggs, Season With Salt, Cover and Cook to Your Desired Doneness.

    3
    Done

    to Assemble Bowls: Layer 2/3 Cup Squash, 1/2 Cup Pico, 1 Oz Avocado, 1 Egg and 1 Tablespoon Cheese. Repeat For Remaining Bowls.

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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