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Breast Of Chicken Oaxaca – Fried Chicken In

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Ingredients

Adjust Servings:
1/4 cup hot water
1/2 teaspoon chicken bouillon granule
4 canned chipotle chiles in adobo
1/2 cup low-fat sour cream
1 tablespoon lime juice
1 avocado, peeled, pitted and cut into 6 wedges
1 tablespoon lime juice
6 4 ounce boneless skinless chicken breasts

Nutritional information

674.2
Calories
181 g
Calories From Fat
20.1 g
Total Fat
6.7 g
Saturated Fat
98 mg
Cholesterol
813 mg
Sodium
77.7 g
Carbs
6 g
Dietary Fiber
4.2 g
Sugars
44 g
Protein
323 g
Serving Size

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Breast Of Chicken Oaxaca – Fried Chicken In

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    I'm enticed by the thought of making this myself.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Breast of Chicken Oaxaca – Fried Chicken in Chipotle Sauce


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    Steps

    1
    Done

    T Prepare the Sauce: Combine First 3 Ingredients in a Blender; Process Until Smooth. Pour Into a Bowl; Stir in Sour Cream and 1 Tablespoon Lime Juice.

    2
    Done

    to Prepare the Chicken: Toss Avocado With 1 Tablespoon Lime Juice.

    3
    Done

    Cut a Horizontal Slit Through Thickest Portion of Each Chicken Breast to Form a Pocket. Stuff Avocado Slice and 2 Tablespoons of Cheese Into Each Pocket.

    4
    Done

    Sprinkle Chicken With Salt and Pepper, Dredge in Flour Then Dip in Egg Whites and Dredge in Breadcrumbs.

    5
    Done

    Heat Oil in a Large Non-Stick Skillet Over Medium-High Heat. Add Chicken; Saute 6 Minutes on Each Side or Until Juices Run Clear.

    6
    Done

    Cook Pasta Per Package Directions, Drain and Toss With Olives and Parsley. or Toss With Chopped Fresh Tomatoes, Onions, Garlic, Basil and Oregano, as They Do at the Restaurant..

    7
    Done

    Place 1 1/3 Cups Pasta on Each of 6 Plates. Arrange Chicken on Pasta. Top With 3 Tablespoons of Chipotle Sauce.

    Vada Rios

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