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Brown Rice And Chicken

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Ingredients

Adjust Servings:
3 cups cooked brown rice
2 chicken breasts, baked, deboned and chopped
1 16 ounce package frozen peas
1/2 cup mayonnaise
2 teaspoons soy sauce
pepper
1/2 teaspoon garlic powder

Nutritional information

252.6
Calories
50 g
Calories From Fat
5.6 g
Total Fat
1.5 g
Saturated Fat
30.9 mg
Cholesterol
224.9 mg
Sodium
33.5 g
Carbs
5.2 g
Dietary Fiber
3.8 g
Sugars
16.5 g
Protein
223 g
Serving Size

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Brown Rice And Chicken

Features:
    Cuisine:

    Whoops! I forgot the rating.....sorry!!!! Without a doubt a 5 star!

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Brown Rice and Chicken, Love brown rice with the baked chicken pieces. Make ahead a pop into the oven for a quick supper.This is a favorite from the USA Rice Council., Whoops! I forgot the rating…..sorry!!!! Without a doubt a 5 star!, This was okay. I was trying to come up with something bland after the household had been sick – and this fit the bill. It was bland and boring. Not bad, but I won’t make it again.


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Spray 3 Quart Baking Dish With Vegetable Spray.

    3
    Done

    Combine Ingredients.

    4
    Done

    Place in Dish.

    5
    Done

    Bake For 15-20 Minutes.

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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