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Buckwheat Cheddar Blini With Smoked

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Ingredients

Adjust Servings:
3/4 cup buckwheat flour (available at health food stores )
1 teaspoon baking powder
1 teaspoon mustard powder
2/3 cup skim milk
1 1/2 tablespoons snipped chives, plus more for garnish
2 ounces sharp cheddar cheese, shredded (1/2 cup)
salt & freshly ground black pepper
2 large egg whites
4 ounces sliced smoked salmon, cut into thin strips
1/4 cup nonfat sour cream

Nutritional information

35.4
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.6 g
Saturated Fat
4 mg
Cholesterol
80 mg
Sodium
3.6 g
Carbs
0.4 g
Dietary Fiber
0.3 g
Sugars
2.7 g
Protein
23g
Serving Size

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Buckwheat Cheddar Blini With Smoked

Features:
    Cuisine:

    ZWT6 Norway. Sophie Dahl from http://www.foodandwine.com makes blini (mini pancakes) with wonderfully earthy buckwheat flour and serves the salmon-topped hors d'oeuvres at parties throughout the year.

    • 50 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Buckwheat-Cheddar Blini With Smoked Salmon, ZWT6 Norway Sophie Dahl from foodandwine com makes blini (mini pancakes) with wonderfully earthy buckwheat flour and serves the salmon-topped hors d’oeuvres at parties throughout the year


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    Steps

    1
    Done

    In a Medium Bowl, Whisk the Buckwheat Flour, Baking Powder and Dry Mustard. Whisk in the Milk Until Smooth. Add the 1 1/2 Tablespoons of Chives and the Cheddar and Season the Batter With Salt and Pepper.

    2
    Done

    in Another Bowl, Beat the Egg Whites With a Pinch of Salt Until Firm Peaks Form. Whisk One-Fourth of the Whites Into the Batter. Fold in the Remaining Whites.

    3
    Done

    Heat a Griddle Over Moderate Heat Until Very Hot and Spray With Vegetable Oil Spray. Spoon 1-Tablespoon Mounds of Batter Onto the Griddle and Cook Until Bubbles Form Around the Edges of the Blini, About 2 Minutes. Flip and Cook the Blini For About 30 Seconds Longer.

    4
    Done

    Transfer the Blini to a Platter and Top With the Smoked Salmon and a Dollop of Sour Cream. Garnish the Blini With Chives and Serve Right Away.

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