Ingredients

Adjust Servings:

	1 tablespoon all-purpose flour
	1 teaspoon poultry seasoning
	3/4 teaspoon garlic salt
	1/2 teaspoon paprika
	1/4 teaspoon pepper
	1/4 teaspoon cayenne pepper
	1/4 teaspoon cajun seasoning
	1 1/2 lbs boneless skinless chicken breasts, cut into 1/2 inch strips
	2 tablespoons margarine or 2 tablespoons butter

Nutritional information

256.2

Calories

91 g

Calories From Fat

10.2 g

Total Fat

2.2 g

Saturated Fat

109 mg

Cholesterol

264.7 mg

Sodium

2.5 g

Carbs

0.3 g

Dietary Fiber

0.1 g

Sugars

36.6 g

Protein

124 g

Serving Size

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Cajun Chicken Strips

Name: Cajun Chicken Strips
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 1; : 3/4; : 1/2; : 1/4; : 1/4; : 1/4; : 1 1/2; : 2

Features:

Cuisine:

American

Which is better, pan fry or deep fry and with or without egg/milk wash? Thank You !

35 min
Serves 4
Easy

Ingredients

1
1
3/4
1/2
1/4
1/4
1/4
1 1/2
2

Directions

Cajun Chicken Strips, Very easy and quick for an on the go family., Which is better, pan fry or deep fry and with or without egg/milk wash? Thank You !, Can’t tell !, as I tried to highlight the recipe and print that only I keep getting seven pages of ‘blather’, and as a result I end up short handing the recipes. Any suggestions, any one?

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Steps

1 Done	In a Large Resealable Plastic Bag, Combine the First Seven Ingredients. Add Chicken Half at a Time, and Shake to Coat.
2 Done	in a Large Skillet, Cook Chicken in Butter For 8 to 10 Minutes or Until the Juices Run Clear.
3 Done	Garnish With Parsley and Peppers If Desired.