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Caribbean Grilled Burger With Pineapple

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Ingredients

Adjust Servings:
3/4 lb pineapple, cored
1 jalapeno pepper, split and seeded wear gloves
1 tablespoon molasses
1 lb lean ground sirloin, formed into 4 patties
4 tablespoons island jerk seasoning
1 1/2 cups iceberg lettuce, shredded
1/4 mango, peeled, seeded, cut in thin, match-like sticks
4 mini sweet red peppers, sliced in rings
4 kaiser rolls

Nutritional information

506.2
Calories
157 g
Calories From Fat
17.5 g
Total Fat
6.2 g
Saturated Fat
85 mg
Cholesterol
379.5 mg
Sodium
56.3 g
Carbs
5.8 g
Dietary Fiber
20.7 g
Sugars
30.8 g
Protein
431 g
Serving Size

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Caribbean Grilled Burger With Pineapple

Features:
    Cuisine:

    Just replaced molasses with brown sugar and flamb pineapple with dark rum... Turned out pretty neat c:

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Caribbean Grilled Burger With Pineapple Sauce, From Wegman’s website; posted for ZWT 5., Just replaced molasses with brown sugar and flamb pineapple with dark rum… Turned out pretty neat c:


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    Steps

    1
    Done

    Preheat Grill on High 10 Minute.

    2
    Done

    Coat Grill Grate Lightly With Vegetable Oil.

    3
    Done

    Puree Pineapple, Jalapeno and Molasses in Blender; Set Aside.

    4
    Done

    Coat Beef Patties With Jerk Seasoning Wear Gloves.

    5
    Done

    Sear First Side of Burger on Grill About 2 Min; Until Meat Has Changed Color 1/4 Way Up from Bottom.

    6
    Done

    Turn and Sear Other Side.

    7
    Done

    Turn Meat Back Over.

    8
    Done

    Reduce Heat to Medium or Low Most Burgers Require Medium; Burgers Thicker Than 1 Inch Require Low. Close Lid.

    9
    Done

    Cook Burgers to Internal Temp of 160 Degrees.

    10
    Done

    Check by Inserting Thermometer Halfway Into Thickest Part of Burger.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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