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Cauliflower Popcorn Roasted

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Ingredients

Adjust Servings:
1 head cauliflower or 1 head equal amount of pre cut commercially prepped cauliflower
4 tablespoons olive oil
1 teaspoon salt to taste

Nutritional information

156.1
Calories
125 g
Calories From Fat
13.9 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
625.7mg
Sodium
7.3 g
Carbs
2.9 g
Dietary Fiber
2.8 g
Sugars
2.8 g
Protein
162g
Serving Size (g)
4
Serving Size

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Cauliflower Popcorn Roasted

Features:
    Cuisine:

    Just the idea of being able to eat "popcorn" again, even if it is cauliflower.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cauliflower Popcorn – Roasted Cauliflower,This is based on the recipe by Bob Blumer from the “Surreal Gourmet Bites” cookbook. This simple caramelization method transforms this much maligned veggie into a knock-your-socks-off side dish or sweet snack that you won’t be able to get enough of!,Just the idea of being able to eat “popcorn” again, even if it is cauliflower.,I mean its delicious this way but who hasnt been making roasted cauliflower for forever? This hardly qualifies as a recipe! I was all excited for a new twist! Not sure what is popcorn about this.


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees.

    2
    Done

    Trim the Head of Cauliflower, Discarding the Core and Thick Stems; Cut Florets Into Pieces About the Size of Ping-Pong Balls.

    3
    Done

    in a Large Bowl, Combine the Olive Oil and Salt, Whisk, Then Add the Cauliflower Pieces and Toss Thoroughly.

    4
    Done

    Line a Baking Sheet With Parchment For Easy Cleanup (you Can Skip That, If You Don't Have Any) Then Spread the Cauliflower Pieces on the Sheet and Roast For 1 Hour, Turning 3 or 4 Times, Until Most of Each Piece Has Turned Golden Brown.

    5
    Done

    (the Browner the Cauliflower Pieces Turn, the More Caramelization Occurs and the Sweeter They'll Taste).

    6
    Done

    Serve Immediately and Enjoy!

    7
    Done

    Where I Got It: I Originally Heard About This Recipe at Gail's Recipe Swap, Where Josh Posted It and Many Folks Tried and Loved It.

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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