Ingredients

Adjust Servings:

	1 tablespoon oil
	1 onion, sliced
	500 g chicken breast fillets, thinly sliced
	1 cup stir fry vegetables
	2 tablespoons tomato relish or 2 tablespoons tomato chutney
	1 tablespoon sweet chili sauce
	1/2 tablespoon soy sauce
	1/2 cup toasted cashew nuts

Nutritional information

557.5

Calories

232 g

Calories From Fat

25.8 g

Total Fat

5 g

Saturated Fat

145 mg

Cholesterol

634.7 mg

Sodium

17 g

Carbs

1.8 g

Dietary Fiber

4.2 g

Sugars

64 g

Protein

350g

Serving Size

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Chicken & Cashew Stir Fry

Name: Chicken & Cashew Stir Fry
Prep time: 20 min
Cook time: 13 min
Total time: 33 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 500; : 1; : 2; : 1; : 1/2; : 1/2

Features:

Cuisine:

American

This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty. use my recipe #291528 in this.

33 min
Serves 2
Easy

Ingredients

Directions

Chicken & Cashew Stir-Fry, This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty use my recipe #291528 in this , Wonderful recipe! This was quick easy and very versatile to our families taste used pre-diced chicken I buy from my butcher, which is mainly made up with chicken thighs So the chicken was very tender used what I had at home for the vegetables (Carrot, Beans, Corn, Mushrooms and Asparagus) I also used your Recipe #291528 for the sauce I roasted the cashews in the wok before I started the Stir-fry, so it was a great one pot dish The Stir-Fry made a perfect meal on its own Thanks **Mandy**

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Steps

1 Done	Heat Oil in a Non-Stick Wok or Large Frying Pan.
2 Done	Add Onion and Chicken and Cook For 3-4 Minutes.
3 Done	Add Vegetables and Cook a Further Minute.
4 Done	Add Relish, Sweet Chilli Sauce and Soy Sauce and Mix Well.
5 Done	Add Cashews and Stir Through. Serve With Rice or Noodles.