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Chicken Koftas

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Ingredients

Adjust Servings:
500 g ground chicken
1 teaspoon ground cumin
1 teaspoon coriander powder
1 teaspoon sweet paprika
1 teaspoon onion salt
1/4 cup chopped parsley
1 egg
fresh ground black pepper
1 cup breadcrumbs

Nutritional information

308.5
Calories
115 g
Calories From Fat
12.8 g
Total Fat
3.6 g
Saturated Fat
152.7 mg
Cholesterol
293.6 mg
Sodium
20.9 g
Carbs
1.7 g
Dietary Fiber
1.9 g
Sugars
27.1 g
Protein
168g
Serving Size

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Chicken Koftas

Features:
    Cuisine:

    Very Quick, Easy and tasty to make. We mixed this up and made everyone patties for their high protein breakfast today. It was enjoyed by all. Made for PAC Spring 2010.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Koftas, It came from a friend and is very easy to make and extremely delicious, Very Quick, Easy and tasty to make We mixed this up and made everyone patties for their high protein breakfast today It was enjoyed by all Made for PAC Spring 2010


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    Steps

    1
    Done

    Combine All the Ingredients, and Then Cook on a Hotplate With a Little Oil.

    2
    Done

    Serve With Salad of Avocado and Cherry Tomatoes and Edam Cheese.

    3
    Done

    or With a Yogurt With Mustard, Cumin Mint Lemon Juice and Pepper.

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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