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Chickpea Burger

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Ingredients

Adjust Servings:
1 carrot (medium size grated)
1 garlic clove
1 (19 ounce) can chickpeas
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
salt & pepper
1 large egg
2 tablespoons plain flour
oil (for frying)
2 slices whole wheat bread (cut in round shapes)
1 tomatoes
1 red onion

Nutritional information

127.6
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
23.2 mg
Cholesterol
250.7mg
Sodium
22.7 g
Carbs
4.3 g
Dietary Fiber
1.8 g
Sugars
5.7 g
Protein
120g
Serving Size (g)
8
Serving Size

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Chickpea Burger

Features:
    Cuisine:

    These were amazing! I normally don't care for vegetarian burgers but these were great. They reminded me of falafel but without the herbs, but these would be delicious with herbs as well!

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chickpea Burger,This burger is so delicious, you will not miss the meat, promise! Here’s a tip: If you don’t want this patties to fall apart, you absolutely need to make a rough chop while processing, also try making thinner patties.,These were amazing! I normally don’t care for vegetarian burgers but these were great. They reminded me of falafel but without the herbs, but these would be delicious with herbs as well!


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    Steps

    1
    Done

    Peel the Carrots, Grate Them Coarsely and Set Them Aside.

    2
    Done

    Peel and Roughly Chop the Garlic.

    3
    Done

    Drain and Rinse the Chickpeas and Put Them Into a Food Processor With the Garlic, Ground Spices, Salt and Pepper. Slightly Process to Obtain a Rough Paste Then Add the Carrot, Egg, and Flour and Process Briefly Until Evenly Mixed but Slightly Rugged.

    4
    Done

    Heat the Oil in a Frying Pan and Divide the Mixture Into 8. Fry in Batches For 23 Minutes on Each Side, Until Golden, Then Drain on Kitchen Paper.

    5
    Done

    Keep Opened Chickpea Can to Cut Round Shapes in Bread Slices. Toast Each Slice in Toaster or in Frying Pan.

    6
    Done

    Serve With Slices of Tomato and Red Onions and Mayonnaise.

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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