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Chili Chicken With Avocado Sauce

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Ingredients

Adjust Servings:
2 teaspoons chili powder
1/2 teaspoon ground cumin
4 boneless chicken breasts
1/2 teaspoon salt
1 dash cayenne pepper
1 avocado
1/4 cup yogurt
1 garlic clove
2 teaspoons lime juice
1 tablespoon fresh cilantro

Nutritional information

375.7
Calories
224 g
Calories From Fat
24.9 g
Total Fat
5.8 g
Saturated Fat
94.8 mg
Cholesterol
706.7 mg
Sodium
6.3 g
Carbs
3.9 g
Dietary Fiber
1.2 g
Sugars
32.1 g
Protein
235 g
Serving Size

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Chili Chicken With Avocado Sauce

Features:
    Cuisine:

    very good and easy to make

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chili Chicken With Avocado Sauce, A great summer chicken dinner dish. We love avocados at our house so the sauce is almost more popular than the chicken so you might want to double that part of the recipe. Also I like to take whole cumin seeds and use them freshly ground! The flavor is much better., very good and easy to make


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    Steps

    1
    Done

    Sprinkle Chicken With Cumin, Chili Powder, Salt and a Dash of Cayenne on Each.

    2
    Done

    in a Blender or Food Processor, Combine Avocado, Yogurt, Garlic, 1/4 Cup Water, Lime Juice, 1/2 Tsp Salt and Cilantro. Blend Until Smooth.

    3
    Done

    in Fry Pan With Lid, Brown Chicken in Olive Oil 2 Minutes on Each Side. Cover, Lower Heat and Cook Until Just Done, Approximately 3 Minutes.

    4
    Done

    Serve Chicken With Avocado Sauce Poured Over It.

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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