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Chinese Beef And Pea Pods

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Nutritional information

186.9
Calories
29g
Calories From Fat
3.3g
Total Fat
1.1 g
Saturated Fat
43.1mg
Cholesterol
722.6mg
Sodium
18.7g
Carbs
3.7g
Dietary Fiber
5.2g
Sugars
21.9g
Protein
235g
Serving Size (g)
6
Serving Size

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Chinese Beef And Pea Pods

Features:
    Cuisine:

    Made this last night, it turned out a bit greasy, and tasted in no way chinese.

    • 450 min
    • Serves 6
    • Easy

    Directions

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    Chinese Beef and Pea Pods, Crock pot casserole with Chinese pea pods and beef round steak., Made this last night, it turned out a bit greasy, and tasted in no way chinese., This was a pretty tasty meal. It was easy to make and cooked up just like the recipe stated.


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    Steps

    1
    Done

    Combine Steak in Crock Pot With the Consomm, Soy Sauce, Ginger, and Onion.

    2
    Done

    Cover and Cook on Low For 5-7 Hours. Turn Control to High.

    3
    Done

    Stir in Cornstarch That Has Been Dissolved in 2 Tablespoons of Cold Water.

    4
    Done

    Cook on High For 15 Minutes or Until Thickened.

    5
    Done

    During Last Five Minutes of Cooking, Add Water Chestnuts, Bamboo Shoots, Bean Sprouts and Pea Pods.

    6
    Done

    Serve Over Hot Rice.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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