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Chinese Fried Rice

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Ingredients

Adjust Servings:
2 tablespoons cooking oil
80 g chicken cut into small pieces
3 eggs beaten
8 garlic cloves crushed
20 g mixed vegetables
4 cups cooked rice
2 teaspoons light soy sauce
1 teaspoon white pepper
1 teaspoon sesame oil
salt (garlic salt can be used instead for an extra zest of flavor)

Nutritional information

849.9
Calories
272g
Calories From Fat
30.2g
Total Fat
6.4 g
Saturated Fat
347.2mg
Cholesterol
486.8mg
Sodium
113g
Carbs
2g
Dietary Fiber
1.1g
Sugars
27.5g
Protein
354g
Serving Size (g)
2
Serving Size

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Chinese Fried Rice

Features:
    Cuisine:

    Very good and easy! I made it without chicken, used 1/2 a thin carrot and a scallion for the veggies, less garlic & pepper, and more soy sauce. I served it with Recipe #300266 and a veggie stir-fry. 12yo said, "everything is good," and 4yo thought scrambled eggs in the rice was "cool." lol. Thanks for improving my rice! Reviewed for the Aussie/NZ Recipe Swap.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Chinese Fried Rice, This is the halal/kosher version. As with many Asian Fried dishes, it is best to make this in a wok, with suitable heat to ensure that the wok is kept a bit smoky. Make sire that the rice used is cold and the grains separated. The amount of garlic used can be cut down according to individual preference., Very good and easy! I made it without chicken, used 1/2 a thin carrot and a scallion for the veggies, less garlic & pepper, and more soy sauce. I served it with Recipe #300266 and a veggie stir-fry. 12yo said, everything is good, and 4yo thought scrambled eggs in the rice was cool. lol. Thanks for improving my rice! Reviewed for the Aussie/NZ Recipe Swap., This is the halal/kosher version. As with many Asian Fried dishes, it is best to make this in a wok, with suitable heat to ensure that the wok is kept a bit smoky. Make sire that the rice used is cold and the grains separated. The amount of garlic used can be cut down according to individual preference.


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    Steps

    1
    Done

    Rub the Pieces of Chicken With Some Salt.

    2
    Done

    Heat the Oil in a Wok and Fry the Chicken When Oil Is Hot.

    3
    Done

    Toss Chicken and Set Aside, Keep the Wok Hot.

    4
    Done

    Scramble the Beaten Eggs Until Done and Broken Into Small Pieces and Add the Garlic (you Might Need to Add a Bit More Oil).

    5
    Done

    Fry Until a Bit Browned.

    6
    Done

    Add the Mixed Veggies and Stir Fry For 2 Minutes.

    7
    Done

    Add Chicken and Rice.

    8
    Done

    Add Soy Sauce, White Pepper and Salt. Mix Well.

    9
    Done

    Towards the End, Add in the Sesame Oil and Fry For Another Minute.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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