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Chinese Pork Chops

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Ingredients

Adjust Servings:
6 boneless pork loin chops
1 small onion finely chopped
1/3 cup ketchup
3 tablespoons brown sugar
3 tablespoons water
3 tablespoons soy sauce
1 garlic clove minced
1 teaspoon ground ginger
3 cups hot cooked brown rice

Nutritional information

160.2
Calories
8g
Calories From Fat
0.9g
Total Fat
0.2 g
Saturated Fat
0mg
Cholesterol
655.5mg
Sodium
35g
Carbs
2.1g
Dietary Fiber
10.3g
Sugars
3.6g
Protein
331g
Serving Size (g)
6
Serving Size

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Chinese Pork Chops

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    Cuisine:

    I got this out of the Light and Tasty magazine too but thought I'd see if someone had posted it on here so I could review it. Unfortunately, it wasn't so great. I had high hopes for this dish. I've never found the ultimate pork chop dish and was hoping this would be it. I only cooked them for 4 hours, half frozen even, and they were still a bit on the dry side. My kids wouldn't touch the sauce although I thought it tasted good over the meat and rice.

    • 205 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chinese Pork Chops, Found this in Light & Tasty, haven’t tried it yet but soon will., I got this out of the Light and Tasty magazine too but thought I’d see if someone had posted it on here so I could review it. Unfortunately, it wasn’t so great. I had high hopes for this dish. I’ve never found the ultimate pork chop dish and was hoping this would be it. I only cooked them for 4 hours, half frozen even, and they were still a bit on the dry side. My kids wouldn’t touch the sauce although I thought it tasted good over the meat and rice., Found this in Light & Tasty, haven’t tried it yet but soon will.


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    Steps

    1
    Done

    Place Pork in a 3 Qt Slow Cooker Coated With Nonstick Cooking Spray.

    2
    Done

    in a Small Bowl, Combine Onion, Ketchup, Brown Sugar, Water, Soy Sauce, Garlic, and Ginger.

    3
    Done

    Pour Over Chops and Cook on Low For 3-4 Hours or Until Tender.

    4
    Done

    Serve Over Rice With Sauce.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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