Ingredients

Adjust Servings:

	4 ice cubes
	1 tablespoon 2% large-curd cottage cheese
	1 tablespoon 2% low-fat milk
	1 tablespoon cocoa powder
	stevia (to taste)
	1 - 2 tablespoon water, enough to keep blender going

Nutritional information

31.7

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.8 g

Saturated Fat

2.6 mg

Cholesterol

56.9 mg

Sodium

4.3 g

Carbs

1.8 g

Dietary Fiber

1.4 g

Sugars

3.2 g

Protein

134g

Serving Size

Chocolate Milk Shake Hcg/Phase 2

Name: Chocolate Milk Shake Hcg/Phase 2
Prep time: 20 min
Total time: 30 min
Yield: 1
Ingredients: : 4; : 1; : 1; : 1; : 1 - 2

Features:

I found this on Pinterest took me to this site thank you soooo much I'm on day 6 of p2. It was soooo good it satisfied my craving

30 min
Serves 1

Ingredients

4
1
1
1
1 - 2

Directions

Chocolate Milk Shake-Hcg/Phase 2, Just when you thought you hit a dead road with no dessert; this Chocolate Milk Shake is here to save the day!, I found this on Pinterest took me to this site thank you soooo much I’m on day 6 of p2 It was soooo good it satisfied my craving, OMG after being on Phase 2 for three weeks and craving something really sweet and tasty This is it! Love it

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