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Citrus Marinated Pork Chops Oamc

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Ingredients

Adjust Servings:
2 limes juice of
2 oranges juice of
2 lemons juice of
2 tablespoons balsamic vinegar
3 tablespoons honey
1 teaspoon dijon mustard
1 teaspoon paprika
3 garlic cloves, crushed
1 teaspoon pepper
1/2 teaspoon salt

Nutritional information

361
Calories
117 g
Calories From Fat
13.1 g
Total Fat
4.6 g
Saturated Fat
124 mg
Cholesterol
295.1 mg
Sodium
19.8 g
Carbs
2.5 g
Dietary Fiber
14.4 g
Sugars
40.9 g
Protein
289 g
Serving Size

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Citrus Marinated Pork Chops Oamc

Features:
    Cuisine:

    We're not picky eaters but this was not good. Nobody liked it. I wouldn't even try to make changes to make it better, it just wasn't worth it.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Citrus Marinated Pork Chops oamc, Adapted from “Prevention’s Freezer Cookbook” by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour., We’re not picky eaters but this was not good. Nobody liked it. I wouldn’t even try to make changes to make it better, it just wasn’t worth it., I followed this recipe exactly and did the OAMC freezing right away. This recipe was just ok. I left the sauce on the side and boy was I glad I did. The citrus was all I could taste with the sauce, but the pork itself was ok. The 1 package left in the freezer will be enough for us. I wont be making this again.


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    Steps

    1
    Done

    Combine Ingredients in a Large Ziploc Freezer Bag.

    2
    Done

    Remove as Much Air as Possible.

    3
    Done

    Label and Freeze.

    4
    Done

    Defrost Overnight in the Fridge; Pork Will Marinate as It Defrosts.

    5
    Done

    to Serve, Remove Chops from Bag and Place in a Non-Stick Skillet; Reserve Marinade.

    6
    Done

    Cook For 5 Minutes, or Until Brown, Repeat For Other Side.

    7
    Done

    Add Marinade, and Reduce Heat to Medium. Cover and Cook For 7 Minutes, or Until Chops Are No Longer Pink in the Middle. Transfer Pork to a Plate and Cover. Turn Heat to High and Whisk For 3-5 Minutes Until Sauce Is Thick. Spoon Over Pork. Pork Chops Can Also Be Made on the Bbq/Grill If Desired.

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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