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Classic Crispy Falafel

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Ingredients

Adjust Servings:
300 g chickpeas
4 tablespoons bulgur
3 garlic cloves
3 tablespoons plain flour
1 egg
1 teaspoon salt
1 teaspoon pepper
3 teaspoons ground coriander
1 teaspoon cumin
1/4 teaspoon ground red chili pepper
1 tablespoon tahini

Nutritional information

37.9
Calories
7 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
9.3 mg
Cholesterol
166.5mg
Sodium
6.2 g
Carbs
1.2 g
Dietary Fiber
0 g
Sugars
1.6 g
Protein
446g
Serving Size (g)
1
Serving Size

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Classic Crispy Falafel

Features:
    Cuisine:

    I love burghul (cracked wheat) in falafel. These are delicious as a pita bread filling with tabbouleh and hommous. Prep time does not include soaking for the chickpeas or bulghur.

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Classic Crispy Falafel,I love burghul (cracked wheat) in falafel. These are delicious as a pita bread filling with tabbouleh and hommous. Prep time does not include soaking for the chickpeas or bulghur.,We enjoyed this falafel recipe for lunch today. used 300g of chickpeas that I soaked overnight. Also, we did not drain the bulgur as the recipe did not say to, and we had no problems with the consistency of our falafel. We stuffed in pita pockets topped with homemade hummus. However, I think the topping needs to be different next time. I am going to play around with Greek yogurt, cukes and tomatoes with my leftover falafels. Thanks for posting. Made for Sun and Spice 2013.


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    Steps

    1
    Done

    Soak Chickpeas in Water to Cover For 12 Hours.

    2
    Done

    Boil in Large Saucepan For About 20 Minutes, Until Soft (or You Can Use Canned Chickpeas, If Desired).

    3
    Done

    Drain and Blend in Food Processor to a Smooth Paste.

    4
    Done

    Soak Bulghur in Water to Cover For 1 Hour.

    5
    Done

    Crush Garlic With Salt.

    6
    Done

    Combine All Ingredients Except Oil.

    7
    Done

    Shape Into Balls and Shallow-Fry Until Brown (you Can Deep-Fry If You Like, or Coat Lightly With Oil and Bake Until Golden).

    8
    Done

    the Yield Depends on the Size of the Falafels You Prefer.

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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