0 0
Creamed Chipped Dried Beef On Toast Or Waffles

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 jar dried beef
1 tablespoon flour
1 tablespoon butter or 1 tablespoon margarine
1 1/2 cups milk
4 - 6 slices toast, buttered or not or 4 -6 waffles

Nutritional information

207.7
Calories
78 g
Calories From Fat
8.7 g
Total Fat
4.5 g
Saturated Fat
41.2 mg
Cholesterol
265.1 mg
Sodium
25.2 g
Carbs
1 g
Dietary Fiber
0.7 g
Sugars
7.1 g
Protein
159g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Creamed Chipped Dried Beef On Toast Or Waffles

Features:
    Cuisine:

    This recipe was in a free booklet that I picked up at my local health food store. Credit is given to Karen Rysavy, and it apparently beats Keto's version hands down. I have never tried that brand, but I have to say I like this. Because it contains flaxmeal, I keep the mixture in the fridge, and just add some dried cranberries to the portion I am cooking. I make mine in a tall sided bowl in the microwave for about 2 1/2 minutes, but microwaves vary, so watch closely to prevent boil overs. The nutritional analysis with the recipe indicates 7g carbs, 4g fiber, 9g protein, 10g fat, 150 calories per serving

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Creamed Chipped Dried Beef On Toast or Waffles,I’ve had this recipe for years given to me by my mother. I have to at least triple this when I make it. The recipe says 4 servings, but we like a lot on our toast. We love it for breakfast with fried eggs. Yummy! I also add ground black pepper to mine, but that’s just how I like it. Cook and prep times are approximate.,I have not eaten this in over 25 years! This recipe tastes exactly how I remember my grandmother’s tasted. It really is important to rinse the dried beef because it is very salty. I added a little black pepper to mine. Thanx for sharing!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put Shredded Beef in Pan, Sprinkle With Flour, Add Butter, and Slightly Brown.

    2
    Done

    Add Milk and Stir Until Thick.

    3
    Done

    Serve on Toast or Waffles.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Roasted Red Pepper And Walnut Dip
    previous
    Roasted Red Pepper And Walnut Dip
    Company Peas
    next
    Company Peas
    Roasted Red Pepper And Walnut Dip
    previous
    Roasted Red Pepper And Walnut Dip
    Company Peas
    next
    Company Peas

    Add Your Comment

    seventeen − eight =