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Crispy Spinach and Feta Puff Pastry Bites

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Ingredients

Adjust Servings:
500 g frozen spinach
200 g feta cheese, crumbled
2 large eggs, lightly beaten
1/4 cup sun-dried tomato, chopped
black pepper
2 sheets frozen puff pastry, each sheet cut into 9 squares and defrosted
2 tablespoons milk, for brushing

Nutritional information

199.3
Calories
122 g
Calories From Fat
13.6 g
Total Fat
4.6 g
Saturated Fat
33.6 mg
Cholesterol
236.7 mg
Sodium
14.5 g
Carbs
1.4 g
Dietary Fiber
1.2 g
Sugars
5.5 g
Protein
1338g
Serving Size

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Crispy Spinach and Feta Puff Pastry Bites

Features:
    Cuisine:

    Really good! I added 5-6 roasted garlic cloves and sprayed the tops with canola oil spray for a golden color. Mine cooked 17 minutes at 400 f. Next time, I'll probably make 6 pieces from each pastry sheet.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Spinach & Feta Pastries, This recipe origionally came from the back of a rozen spinach pack I have tweaked it a little, and have posted it the way I made it They are really yummy for finger food at a party, or for lunch! They are nice dipped in tzatziki The recipe said you can also add 1/4 cup pine nuts to the mixture , Really good! I added 5-6 roasted garlic cloves and sprayed the tops with canola oil spray for a golden color Mine cooked 17 minutes at 400 f Next time, I’ll probably make 6 pieces from each pastry sheet , You weren’t kidding when you said to squeeze the excess liquid from the spinach! I didn’t and I made a good mess, but the pastries miraculously held together through baking I made thiem for dinner so instead of cutting each sheet of puff pastry into 9, I cut them into 4 I only used about half the mixture to fill them, maybe because of the excess liquid (which was my fault) They took 25 minutes to bake at 400 f They were good but due to the US conversions I underestimated the amount of cheese needed My husband said he wasn’t a fan of S D tomatoes or cooked spinach but still rated them a 4, so good job! :o)


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    Steps

    1
    Done

    Pre-Hreat Oven to 200c.

    2
    Done

    Cook the Spinach, Drain, and Squeeze Out Any Excess Liquid.

    3
    Done

    in a Large Bowl, Combine Spinach, Cheese, and Egg, Tomato, and Season With Pepper.

    4
    Done

    Place Equal Spoonfuls of Mixture Onto One Half of Each Piece of Pastry and Brush Edges With Milk. Fold Over to Form a Triangle and Press Edges Together With a Fork. Place Onto a Greased or Baking Paper Lined Tray.

    5
    Done

    Brush With Milk and Bake For 15 to 20 Minutes or Until Pastry Is Puffed and Golden.

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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