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Crispy Tilapia Fishcakes: A Perfect Weeknight Dinner Recipe

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Ingredients

Adjust Servings:

	1 lb tilapia fillet, poached, flaked
	3 potatoes, boiled, roughly chopped
	6 ounces arugula, finely chopped
	1 garlic clove, finely chopped
	1 red chili pepper, finely chopped
	1 stalk lemongrass, finely chopped
	1 lime, juice of
	2 teaspoons ground coriander
	2 teaspoons turmeric
	salt & freshly ground black pepper
	1 tablespoon polenta
	sunflower oil, for frying

Nutritional information

264.1

Calories

24 g

Calories From Fat

2.8 g

Total Fat

0.8 g

Saturated Fat

56.8 mg

Cholesterol

82.9 mg

Sodium

34.2 g

Carbs

5.2 g

Dietary Fiber

2.9 g

Sugars

27.8 g

Protein

343g

Serving Size

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Crispy Tilapia Fishcakes: A Perfect Weeknight Dinner Recipe

Name: Crispy Tilapia Fishcakes: A Perfect Weeknight Dinner Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 3; : 6; : 1; : 1; : 1; : 1; : 2; : 2; : 1

Features:

Cuisine:

American

These fabulous fish cakes have a hint of spice and a crisp cornmeal crust.

55 min
Serves 4
Easy

Ingredients

Directions

Tilapia Fishcakes, These fabulous fish cakes have a hint of spice and a crisp cornmeal crust , These fabulous fish cakes have a hint of spice and a crisp cornmeal crust

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Steps

1 Done	Place All the Ingredients, Apart from the Polenta and Oil, Into a Large Bowl and Mix Thoroughly.
2 Done	Shape Into Palm Sized Patties and Coat Each Side With Polenta.
3 Done	Heat the Oil in a Frying Pan Over a Medium Heat and Fry the Fish Cakes, a Few at a Time, For 3-4 Minutes on Each Side, Until Golden Brown. Drain on Kitchen Paper and Serve Immediately.