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Cucumber And Chive Soup With Lemon And Dill

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Ingredients

Adjust Servings:
3 medium cucumbers
1/3 cup chives, chopped
1 cup plain nonfat yogurt (plus more for garnish)
1 cup buttermilk (low or non-fat)
2 tablespoons lemon juice
1 teaspoon dried dill weed
1 pinch salt
1 tablespoon chives, chopped
1 tablespoon flat leaf parsley, minced

Nutritional information

96.7
Calories
8 g
Calories From Fat
1 g
Total Fat
0.5 g
Saturated Fat
3.7 mg
Cholesterol
156 mg
Sodium
16.8 g
Carbs
1.3 g
Dietary Fiber
11.7 g
Sugars
7.3 g
Protein
241g
Serving Size

Cucumber And Chive Soup With Lemon And Dill

Features:

    Quick and easy. Credit goes to Vegetarian Fast and Fancy
    by Renny Darling. This is a very simple and pure tasting soup. You may like to spice it up or vary the herbs with what you have on hand.

    • 35 min
    • Serves 4

    Ingredients

    Directions

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    Cucumber and Chive Soup With Lemon and Dill, Quick and easy Credit goes to Vegetarian Fast and Fancy by Renny Darling This is a very simple and pure tasting soup You may like to spice it up or vary the herbs with what you have on hand


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    Steps

    1
    Done

    Peel and Halve Lengthwise the Cucumbers.

    2
    Done

    Scoop Out the Seeds With a Spoon.

    3
    Done

    Finely Chop Cucumbers and Drain in a Colander; Squeeze Out Any Excess Liquid.

    4
    Done

    in a Large Bowl, Stir Together Cucumbers With the Next Six Ingredients Until Blended; Puree With Stick Blender ( or Put It All in a Blender).

    5
    Done

    Refrigerate Until Serving Time.

    6
    Done

    Serve in Glass Bowls With a Dollop of Yogurt and a Sprinkle of Chopped Chives and Parsley.

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