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Curried Rice And Fruit Salad

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Ingredients

Adjust Servings:
2 cups uncooked basmati rice
1 tablespoon peanut oil
1/4 cup chopped green onion
2 garlic cloves minced
1 tablespoon curry powder
1 tablespoon minced fresh ginger
1 teaspoon salt (or to taste)
3 1/2 cups water
2 apples diced
1 1/2 cups well drained crushed pineapple
1/2 cup diced dried apricot
1/4 cup unsweetened flaked coconut
1/4 cup chopped of fresh mint
1/4 cup chopped fresh cilantro
salt and pepper

Nutritional information

379.1
Calories
67 g
Calories From Fat
7.5 g
Total Fat
2.9 g
Saturated Fat
0 mg
Cholesterol
401.2mg
Sodium
74.5 g
Carbs
5.9 g
Dietary Fiber
21.6 g
Sugars
6.3 g
Protein
359g
Serving Size (g)
6
Serving Size

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Curried Rice And Fruit Salad

Features:
    Cuisine:

    Fantastic salad, just a tad on a sweet side for us. I would leave the honey out and sub the apple with julienned vegetables, like bell peppers, snow peas, bean sprouts etc... Love the chutney vinaigrette!

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Curried Rice and Fruit Salad,This rice salad has exotic flavors that make a delicious lunch or side dish.,Fantastic salad, just a tad on a sweet side for us. I would leave the honey out and sub the apple with julienned vegetables, like bell peppers, snow peas, bean sprouts etc… Love the chutney vinaigrette!


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    Steps

    1
    Done

    Wash Rice Until Water Runs Clear; Drain Well.

    2
    Done

    in a Saucepan, Heat Oil Over Medium Heat.

    3
    Done

    Add the Green Onions, Garlic, Curry Powder, Ginger, and Rice; Saut For About 4 Minutes or Until the Rice Appears Dry.

    4
    Done

    Add 1 Teaspoon Salt and the Water.

    5
    Done

    Cover and Lower the Heat to Low; Cook at a Gentle Boil Until the Rice Is Tender and the Water Is Absorbed (about 15 Minutes).

    6
    Done

    Fluff the Rice With a Fork; Cool.

    7
    Done

    in a Big Bowl, Add the Rice, Apples, Pineapple, Apricots, Coconut, Mint, and Cilantro; Stir to Combine.

    8
    Done

    Dressing: Add All the Dressing Ingredients to the Container of an Electric Blender; Process Until Smooth.

    9
    Done

    Pour the Dressing Over the Rice Mixture; Toss to Coat.

    10
    Done

    Add Salt and Pepper to Taste; Serve.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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