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Delicious Low-Calorie French Toast Recipe

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Ingredients

Adjust Servings:
2 (4 ounce) containers egg beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices french bread
maple syrup

Nutritional information

401.6
Calories
75 g
Calories From Fat
8.4 g
Total Fat
1.6 g
Saturated Fat
0.3 mg
Cholesterol
842.6 mg
Sodium
67.9 g
Carbs
4.1 g
Dietary Fiber
0.4 g
Sugars
12 g
Protein
151g
Serving Size

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Delicious Low-Calorie French Toast Recipe

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    Cuisine:

    I make it this way all the time with one change, I bake it at 400 for about 10 minutes and then flip for a couple more. No need for butter or oil that way. Can make a batch and walk away while cooking which is nice. use low carb high fiber breads that have 35-45 calorie per slice. Or sometimes use Angelic sprouted 7 grain bread which has 60 calorie per slice and is a great bread. These tips get calorie count low when making it for myself.

    • 35 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Yummy Low-Fat French Toast,Here’s a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren’t worrying about weight, you could use 6-8 eggs and regular milk…. We always topped this with powdered sugar when growing up.,I make it this way all the time with one change, I bake it at 400 for about 10 minutes and then flip for a couple more. No need for butter or oil that way. Can make a batch and walk away while cooking which is nice. use low carb high fiber breads that have 35-45 calorie per slice. Or sometimes use Angelic sprouted 7 grain bread which has 60 calorie per slice and is a great bread. These tips get calorie count low when making it for myself.,I’m with lazyme on the cinnamon & vanilla thing, & in fact, used a generous measure of both! These are great with the egg substitute, something I don’t usually use, but will have to stock from now on! A great recipe that lends itself to easy variations! Thanks for sharing! [Tagged, made & reviewed in Pleast Review My Recipe]


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    Steps

    1
    Done

    In Shallow Bowl, Combine Egg Beaters Original, Milk, Cinnamon and Vanilla.

    2
    Done

    in Nonstick Skillet, Over Medium Heat, Melt 2 Teaspoons Margarine.

    3
    Done

    Dip Bread Slices in Egg Mixture to Coat; Transfer to Skillet.

    4
    Done

    Brown About 3 Minutes on Each Side.

    5
    Done

    Top With Syrup If Desired.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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