Ingredients
-
3/4
-
2
-
1
-
1/4
-
1/4
-
1
-
2
-
4
-
1
-
-
-
-
-
-
Directions
Dijon-Parmesan Chicken Breasts (Fiber One), From bettycrocker com, From bettycrocker com
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Steps
|
1
Done
|
Heat Oven to 400f Spray 15x10x1-Inch Pan With Cooking Spray. Place Cereal in Resealable Food-Storage Plastic Bag; Seal Bag and Finely Crush With Rolling Pin or Meat Mallet (or Finely Crush in Food Processor). |
|
2
Done
|
in Shallow Bowl, Mix Cereal, Cheese, Basil, Garlic Salt and Pepper. in Another Shallow Bowl, Mix Egg White and Mustard Until Blended. |
|
3
Done
|
Dip Chicken Into Egg White Mixture, Then Coat Well With Cereal Mixture; Place in Pan. Drizzle Oil Over Chicken. |
|
4
Done
|
Bake 20 to 25 Minutes or Until Juice of Chicken Is Clear When Center of Thickest Part Is Cut (170f). |
