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Dried And Fresh Fruit Compote

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Ingredients

Adjust Servings:
160 g dried apricots
100 g dried peaches
100 g dried pears
100 g sultanas
150 g pitted prunes
2 apples
4 sticks rhubarb
2 pears
2 cinnamon sticks

Nutritional information

268.4
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.3 mg
Sodium
70.3 g
Carbs
6.7 g
Dietary Fiber
44.7 g
Sugars
2.9 g
Protein
214g
Serving Size

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Dried And Fresh Fruit Compote

Features:
    Cuisine:

    Sounds great but is as yet untried by me - so many great recipes and so little time !!! Preparation/cooking time does not include time soaking overnight.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Dried and Fresh Fruit Compote, Sounds great but is as yet untried by me – so many great recipes and so little time !!! Preparation/cooking time does not include time soaking overnight , A healthy sweet treat Made as written, although using a little less water than what was called for as I did not wish to drain and did not want it to soupy The mix of fruit with the light cinnamon is a great start to the day My great grandfather always started his day with stewed fruit and eggs We sprinkled granola on ours Thanks for the post


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    Steps

    1
    Done

    Mix Together All Dried Fruits.

    2
    Done

    Cover With Boiling Water.

    3
    Done

    Leave in a Sealed Container Overnight to Soften.

    4
    Done

    Peel All Fresh Fruits and Cut Into Quarters.

    5
    Done

    Place in Saucepan and Cover With Water.

    6
    Done

    Bring to Boil and Simmer Till Soft - About 15 - 20 Minutes.

    7
    Done

    When Soft, Drain and Combine With Drained Dried Fruit.

    8
    Done

    Allow to Cool, Refrigerate Before Serving.

    9
    Done

    Can Be Served Hot or Cold.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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